Demand for high forage production and quality of oat (Avena sativa L., A nuda L.) by animal husbandry has increased in recent years, especially in the cold regions of northern China, because these regions are the traditional animal husbandry base. To maximize high quality of forage production, we developed a new model of two-sown regime for oat forage during a single growing season in an alpine region of Hulun Buir, Inner Mongolia Autonomous Region, China, using two early-matured oat species, Avena sativa (cv. Qinghai444, winner oat cultivar) and A. nuda (cv. Huazao2, spring oat cultivar). The key technologies and corresponding mechanisms in the first spring-sown and the second summer-sown were studied by measuring agronomic characteristics and forage quality and production. Furthermore, forage production and quality, resources use efficiency, and economic benefits were compared and quantified between two-sown regime and traditional one-sown regime across three consecutive years (2017–2019). We found that 1) the first sowing in spring was done when the thawing depth of soil at 10–13 cm occurred, and the forage yield was mainly achieved by an increase in plant height; 2) The second sowing after harvesting the first sowing oat forage was made in summer under no-tillage treatment, with the yield being mainly due to an increase in tiller density by increasing seeding rate; 3) Compared to traditional one-sown regime, dry weight yield, crude protein yield and relative feed value were significantly increased by 53.6%, 48.9% and 70.6% across three experimental years of 2017–2019, respectively. These results clearly demonstrate that the two-sown regime of oat is an effectively way in improving forage production and quality as well as increasing benefits in an alpine region of northern China.