“…However, aging is associated with an increase in type I muscle fibers that has shown to increase fatigue resistance in older adults (Yoon, Schlinder, Griffith, & Hunter, 2008;Avin & Law, 2011). Age-related changes at the CNS, particularly the brain, include reduced cerebral blood flow, loss of cortical excitability, reduction in cortical plasticity, and loss of grey matter (Clark & Taylor, 2011;Noble, Eng, Kokotilo, & Boyd, 2011). Functional brain imaging studies have shown age-related increased compensatory activation at the PFC, ipsilateral cortical motor and sensorimotor areas to maintain motor performance (Noble et al, 2011;Boudrias et al, 2012).…”