2022
DOI: 10.1590/s1980-657420220012922
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Age and body stature, handgrip, and strength endurance analyses of elite weightlifters: boosting 1RM bench press

Abstract: This study aims to characterize the body stature and age, handgrip, and endurance strength of elite male weightlifters, and ascertain the anthropometric features that can boost IRM bench press. Methods: Forty-four elite male weightlifters of different weight categories participated in this study. All participants were members of the Ebonyi state team in Nigeria. We assessed their body weight, height, arm span, arm girth, chest girth, hip girth, thigh girth, handgrip strength, 1RM, time for repetitions (TR), an… Show more

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