“…There is ample evidence that psychiatric disorders can be treated using psychological interventions and, in Sweden at least, psychological interventions have taken the place as first choice interventions for a number of conditions (Socialstyrelsen, 2017). Cognitive Behavior Therapy (CBT) is perhaps the most thoroughly researched psychotherapy today, and has positive effects on a wide variety of psychiatric disorders (Hofmann, Asnaani, Vonk, Sawyer, & Fang, 2012) ranging from depression (Cuijpers et al, 2013;Hedman et al, 2014), insomnia (Blom, Jernelov, Rück, Lindefors, & Kaldo, 2016;Siebern & Manber, 2011) and social phobia all the way to obsessive compulsive disorder (Andersson et al, 2012;Foa, 2010), and psychosis (Turkington, Wright, & Tai, 2013). The last 20 years of research also shows that delivering CBT in the form of guided self-help via the internet (ICBT) can be as effective as face-to-face CBT (Carlbring, Andersson, Cuijpers, Riper, & Hedman-Lagerlof, 2018;Cuijpers, Donker, van Straten, Li, & Andersson, 2010;Hedman, Ljotsson, & Lindefors, 2012;Karyotaki et al, 2017).…”