Adherence to Mediterranean Diet and Sleep Quality in University Students
Merve İnce Palamutoğlu,
Kezban Esen Karaca,
Abdülhamit Kara
et al.
Abstract:A healthy diet is an important supporter of quality of life. Food is a basic human right. Sleep, like food, is an indispensable part of life. A healthy diet and quality sleep can contribute to our health and well-being. This study was conducted to determine the adherence to the Mediterranean diet and the sleep quality of university students. The study was carried out on 480 people, 331 women and 149 men, who were studying at Higher Education Institutions in the Republic of Türkiye and voluntarily accepted to p… Show more
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