2016
DOI: 10.1155/2016/6205452
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Acute Exercise and Motor Memory Consolidation: The Role of Exercise Timing

Abstract: High intensity aerobic exercise amplifies offline gains in procedural memory acquired during motor practice. This effect seems to be evident when exercise is placed immediately after acquisition, during the first stages of memory consolidation, but the importance of temporal proximity of the exercise bout used to stimulate improvements in procedural memory is unknown. The effects of three different temporal placements of high intensity exercise were investigated following visuomotor skill acquisition on the re… Show more

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citations
Cited by 73 publications
(131 citation statements)
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References 77 publications
(116 reference statements)
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“…24 Several studies have shown that, compared to low-intensity activity or a resting state, a high level of aerobic exercise induces an increase in BNDF concentration, which positively affects cognitive function. 25,26 It is also consistent with Davey's exercise-arousal cognition-interaction theory, 12 which predicts a linear relation between effort intensity, arousal level, and cognitive performance.…”
Section: Effect Of Acute Intensification Of Physical Effort (Shorttersupporting
confidence: 78%
See 1 more Smart Citation
“…24 Several studies have shown that, compared to low-intensity activity or a resting state, a high level of aerobic exercise induces an increase in BNDF concentration, which positively affects cognitive function. 25,26 It is also consistent with Davey's exercise-arousal cognition-interaction theory, 12 which predicts a linear relation between effort intensity, arousal level, and cognitive performance.…”
Section: Effect Of Acute Intensification Of Physical Effort (Shorttersupporting
confidence: 78%
“…24 Several studies have shown that, compared to low-intensity activity or a resting state, a high level of aerobic exercise induces an increase in BNDF concentration, which positively affects cognitive function. 25,26 It is also consistent with Davey's exercise-arousal cognition-interaction theory, 12 which predicts a linear relation between effort intensity, arousal level, and cognitive performance.In addition, our study revealed some subtle effects that may contribute to the modification of the motor resonance condition. Undoubtedly, the highest levels of physical exercise (E120%) induced an enhancement in the participants' ability to recognize all types of facial expressions.…”
supporting
confidence: 78%
“…It is also possible that greater effects on learning would have been observed at a time point more distant from practice. Recent studies in humans have found that the effects of a short bout of high intensity exercise on retention are present at 24 hours, but are greatest 7 days later (Thomas, Beck et al 2016, Thomas, Johnsen et al 2016). Finally, it is possible that the amount of time that the subjects exercised at high intensity could have limited the impact of exercise on learning.…”
Section: Discussionmentioning
confidence: 99%
“…; Thomas et al . , b, ). In this series of studies, motor learning was examined using a unilateral isometric tracking task with the upper extremity and it was found that a single high‐intensity exercise bout, administered either before or after the motor practice, enhanced the retention of the motor task 1 and 7 days after the first exposure (Roig et al .…”
Section: Introductionmentioning
confidence: 99%
“…; Thomas et al . , b, ). Among the exercise‐related parameters, intensity and timing were reported to have a significant effect on motor learning (Roig et al .…”
Section: Introductionmentioning
confidence: 99%