Acute effects of different Tai Chi practice protocols on cardiac autonomic modulation
Dejian Duan,
Dong Wang,
Haojie Li
et al.
Abstract:Tai Chi serves as an effective exercise modality for enhancing autonomic regulation. However, a majority of existing studies have employed the single routine (SR) protocol as the basis for health interventions. The extent to which the gong routine application (GRA) protocol achieves similar levels of exercise load stimulation as traditional single practice routines remains uncertain. Therefore, this study the distinct characteristics of autonomic load stimulation in these different protocols, thus providing a … Show more
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