2012
DOI: 10.1186/1479-5868-9-38
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Acute effects of aerobic exercise on mood and hunger feelings in male obese adolescents: a crossover study

Abstract: BackgroundThe aim of this study was to determine the acute effects of exercise intensity on anxiety, mood states and hunger in obese adolescents.MethodsSubjects were eight male obese adolescents (age 15.44 ± 2.06y; BMI 33.06 ± 4.78 kg/m2). Each subject underwent three experimental trials: 1) Control, seated for 30 min; 2) Low intensity exercise (LIE) - exercise at 10% below ventilatory threshold (VT); 3) High intensity exercise (HIE) - exercise at 10% above VT. Anxiety (STAI Trait/State), mood (POMS) and hunge… Show more

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Cited by 18 publications
(18 citation statements)
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“…This minimal effect of exercise on body weight may be explained by the compensatory eating that generally occurs post‐exercise training . Although exercise blunts hunger acutely for 30 min post‐training, most individuals experience a spike in hunger 45‐60 min post‐exercise . This surge of hunger generally results in compensatory energy consumption that negates the extra energy expended with exercise .…”
Section: Discussionmentioning
confidence: 99%
“…This minimal effect of exercise on body weight may be explained by the compensatory eating that generally occurs post‐exercise training . Although exercise blunts hunger acutely for 30 min post‐training, most individuals experience a spike in hunger 45‐60 min post‐exercise . This surge of hunger generally results in compensatory energy consumption that negates the extra energy expended with exercise .…”
Section: Discussionmentioning
confidence: 99%
“…Despite these aspects, previous studies in order to investigate the effects of aerobic isocaloric exercise at different intensities, observed changes on body composition, feeding behavior 29 , improvement in the quality of life of obese adolescents 30 submitted to the intervention without the inclusion of the control group.…”
Section: Discussionmentioning
confidence: 99%
“…Hence, the resulting isolation and withdrawal from the society lead to the low quality of their life. It can also be stated that the poor quality of health and personal lifestyle, as the sources of stress, can lead to the prevalence of obesity (40). Individual anxiety appears to correlate positively with an increase in the body mass, psychosocial stress, including both perceived stress, and life events stress, being positively associated with weight gain, but not with weight loss.…”
Section: Discussionmentioning
confidence: 99%