Abstract:The aim of this study was to investigate the effects of static stretching, warming up through slow running, stretching combined with slow running without any physical stimulus (control group) and its effects on the power strength measured using a protocol. horizontal jump, where the average results presented were 160.56±15.60 cm without any physical stimulus (control=G1); 153.75±15.88cm with 10 minutes of passive stretching (G2); 169.39±20.69 cm with 10 minutes of slow running for warm-up (G3) and 164.60 ±17.5… Show more
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