Acute effect of core stability and sensory-motor exercises on postural control during sitting and standing positions in young adults

Oliveira, Márcio Rogério de; Fabrin, Leticia F; Gil, André Wilson de Oliveira; Benassi, Guilherme Henrique; Camargo, Mariana Zingari; Silva, Rubens Alexandre da; Lima, Romerio Ribeiro de

doi:10.1016/j.jbmt.2021.07.021

Cited by 6 publications

(14 citation statements)

References 20 publications

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“…The connections in the movement chains of the upper and lower extremities involved in strength, balance and movement control are maximized by the trunk muscles as they are located in the center of the body. Sensorimotor control creates a solid foundation for proper muscle recruitment and timing ( De Oliveira et al, 2021 ; Şahin et al, 2022 ).…”

Section: Introductionmentioning

confidence: 99%

Examination of basic motor skills in children and adolescents

Karadeniz,

Suveren,

Arslan

et al. 2024

Front. Physiol.

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Aim of the study: The aim of this study was the investigation of basic motor skills in 5–14-year-old boys and girls.Materials and Methods: A total of 842 primary school children, 421 boys and 421 girls, participated in the study. 13.3% of the participants were 5–6 years old, 29.5% were 7–8 years old, 21.5% were 9–10 years old, 16.4% were 11–12, and 19.4% were 13–14 years old. The balance skills of the participants were measured with the (Körperkoordinationstest für Kinder) KTK test.Findings: When the classification of children according to KTK defining classes is examined, 40.7% are very good. When the children’s KTK Backward Balancing scores were examined, a statistically significant difference was found between gender and age groups (p < 0.05). Girls between the ages of 5–6 and 7–8 years had a higher score for KTK backward balance. KTK Total scores were examined according to the Body Mass Index groups, when the total scores of KTK were compared, the lowest scores were in the obese group.Conclusion: According to the study results, age is an essential factor for balance skills. As the age increased, the overall scores of the KTK increased. It was determined that girls’ KTK backward balancing scores were higher than boys. According to BMI results, the balance performances of obese children were found to be lower than the other groups. This difference can be explained by the negative effect of obesity in this age group. According to these results, it may be recommended to observe and improve the balance performances of obese children.

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Section: Introductionmentioning

confidence: 99%

Examination of basic motor skills in children and adolescents

Karadeniz,

Suveren,

Arslan

et al. 2024

Front. Physiol.

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show abstract

“…This type of research is often chosen because it provides more flexibility than a full experimental study, while still allowing researchers to draw meaningful conclusions from their data. Based on the study of de Oliveira et al 12 and alpha error, the power of the test was calculated to be 80% of the sample size of 25, taking into account a drop of 20%, and 30 samples were selected.…”

Section: Methodsmentioning

confidence: 99%

“…9 Studies have revealed that exercise should be considered as a safe and effective tool for the rehabilitation of patients with MS. 10,11 Sensory-motor training (SMT) were compiled by Janda, the pioneer of muscle imbalance syndrome, from the point of view of neurology. 12,13 This treatment protocol includes three static, dynamic, and functional stages, which lead to the improvement of proprioception, intramuscular coordination, balance control, and reduction of postural fluctuations by creating improves the symptoms of this disease and increases the quality of life. In the current situation and during the outbreak of the COVID-19 disease, exercises at home are a type of exercises that are often considered for the vulnerable sections of the society.…”

mentioning

confidence: 99%

“…Sensory-motor training (SMT) were compiled by Janda, the pioneer of muscle imbalance syndrome, from the point of view of neurology 12,13 . This treatment protocol includes three static, dynamic, and functional stages, which lead to the improvement of proprioception, intramuscular coordination, balance control, and reduction of postural fluctuations by creating functional adaptations of the neuromuscular system, restoring neuromuscular structures, and reducing the prevalence of postural imbalance 14 …”

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confidence: 99%

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Effect of a 6-Wk Sensory-Motor Exercise Program on the Balance and Fatigue Severity in Women With Multiple Sclerosis

Hashemi Rad,

Aghayari

2023

Am J Phys Med Rehabil

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ObjectiveThis study aimed to investigate the impact of 6 wks of at-home sensory-motor exercises on balance and fatigue levels in women with multiple sclerosis, a progressive autoimmune disease affecting the central nervous system. Multiple sclerosis symptoms can significantly reduce quality of life.DesignIn this quasi-experimental study, 26 female patients with multiple sclerosis aged 20–40 yrs with an expanded disability status scale of 0–4 were randomly assigned to control and experimental groups. The experimental group performed sensory-motor exercises for 6 wks, three sessions a week, and for 1 hr at home. Balance and fatigue were evaluated with Sharpened-Romberg tests (for static balance), a 6-step test of Get-Up and Go (for dynamic balance), and a Fatigue Severity Scale. At the end of the sixth week, these tests were re-evaluated like the pretest stage.ResultsExperimental group showed better static balance and Fatigue Severity Scale than control group, but no difference in dynamic balance.ConclusionsConsidering the outbreak of COVID-19 and the resultant lockdown, the importance of exercise and physical activities in patients with multiple sclerosis, and the positive effects of sensory-motor exercises at home in the present study, these kinds of sensory-motor workouts are highly recommended to improve balance and reduce the fatigue in patients with multiple sclerosis.

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“…As the core muscles are at the center of the body, they maximize the connections in the upper and lower extremity motor chains that are involved in strength, balance, and movement control. This creates a stable basis for adequate muscle recruitment and timing in sensorimotor control [14,15]. Core stability is related to the body's ability to control the trunk in response to internal and external disturbances.…”

Section: Introductionmentioning

confidence: 99%

Kinetic Effects of 6 Weeks’ Pilates or Balance Training in College Soccer Players with Chronic Ankle Instability

Jiang

Kim

Choi

2022

IJERPH

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Lateral ankle sprain (LAS) is a common sports injury that frequently occurs in active individuals. LAS is characterized by a high recurrence rate, with a large proportion of patients progressing to chronic ankle instability (CAI). Pilates exercises have provided positive results in health care and in rehabilitation. This study compared Pilates training (PT) with traditional balance training (BT) in patients with CAI. Fifty-one college football players with CAI, divided into PT (n = 26) and BT (n = 25) groups, were included in the study. The groups performed PT or BT training as assigned, three times per week for 6 weeks. Isokinetic ankle strength, one-leg hop tests, Y-balance test (YBT), and foot and ankle outcome score (FAOS) were evaluated before and after training. There were considerable improvements in both the PT and BT groups after training. Group and time comparisons revealed that the PT group achieved better triple hop test results than the BT group, whereas the BT group exhibited a greater improvement in YBT posteromedial and posterolateral reach distances. In athletes with CAI, both PT and BT effectively improved symptoms and function. These findings suggest that ankle strength, balance, and core stability should be comprehensively evaluated and targeted in CAI rehabilitation programs.

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Acute effect of core stability and sensory-motor exercises on postural control during sitting and standing positions in young adults

Cited by 6 publications

References 20 publications

Examination of basic motor skills in children and adolescents

Examination of basic motor skills in children and adolescents

Effect of a 6-Wk Sensory-Motor Exercise Program on the Balance and Fatigue Severity in Women With Multiple Sclerosis

Kinetic Effects of 6 Weeks’ Pilates or Balance Training in College Soccer Players with Chronic Ankle Instability

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