Acute effect of benchmarck crosstrainig associated with physiological parameters and mental skills according to performance

Abstract

Present study aimed to evaluate the acute effect of cross training benchmarck on the physiological parameters associated with mental abilities according to performance. Thirty-two practitioners were divided according to their performance, Elite Group (n = 07) Advanced Group (n = 10) and Beginner group (n = 15). This research compares groups and pre-WOD and post-WOD. Result showed significance concerning the performance in WOD Fran (E: 177.1±29.8s <A: 314.3±46.8s and I: 538.2±102.1s), total robustness (A: 50.20±5.24 ˃ E: 43.86±7.47 and I: 43.47±5.81) and control (A: 22.20±3.36 ˃ E: 20.14±3.93 and 19.07±3.65), lactate (E: 13.1±1.8mmol <A: 15.1±3.2mmol and I: 16.1±3.7mmol), heart rate (E : 188.0±6.6bpm ˃ A: 174.1±16.1bpm and I: 185.1±8.9bpm), systolic blood pressure (E: 149.7±11.5mmHg <A: 151.0±9.2mmHg and I: 152.5±8.1mmHg), and diastolic blood pressure (E: 73.4±6.2mmHg ˃ A: 72.8±9.6mmHg and I: 69.3±7.1mmHg). Significant correlations in the Elite group in lactate and appearance and systolic blood pressure and choice. Advanced Group significant correlations in WOD time and extroversion, lactate and confidence and heart rate and reading. Beginner Group significant correlations in WOD time and Achievement, lactate and constancy and lactate and flexibility. Present study concluded that about mental abilities, Advanced level athletes showed greater total strength than athletes from Elite and Beginner groups.