“…The intensity of these exercises ranged from cular performance was evaluated. As shown in fig-submaximal contractions [3,4,6,7,16,19] to maximal conure 1, if vibration stimulation is short in duration, tractions. [8,13,15,17,20,21] The duration of exercise with resulting in the measurement of neuromuscular ca-applied vibration also varied among studies, ranging pacity without fatigue, any enhancement is indica-from only 5 seconds [13,14,17] to 30 minutes [9] in each tive of an increase in neuromuscular performance by set, and with different numbers of sets employed, vibration stimulation (Ma [unfatigued] and Mar [un-ranging from one set [4,7,8,14,16,20] to several sets in a fatigued] in figure 1a).…”