Acute and chronic effects of traditional and high-speed resistance training on blood pressure in older adults: A crossover study and systematic review and meta-analysis

Coelho-Júnior, Hélio José; Aguiar, Samuel da Silva; Calvani, Riccardo; Picca, Anna; Carvalho, Denise de Azevedo; Rodrigues, Bruno; Zwarg-Sá, Juliana da Costa; Bacurau, Reury Frank Pereira; Cesari, Matteo; Marzetti, Emanuele; Uchida, Marco Carlos

doi:10.1016/j.exger.2022.111775

Cited by 3 publications

(4 citation statements)

References 100 publications

Supporting

Mentioning

Contrasting

Order By: Relevance

“…BP not monitored with an ambulatory BP monitor) must be considered when making inferences about the results. Also, according to elegant research conducted by Coelho-Júnior et al [18], few studies have addressed explosive resistance exercise and hemodynamic parameter evaluation with 24-h ambulatory BP monitoring in older adults. The sample size is another limitation of our study since a post-hoc sample size calculation estimated that about 26 participants in each group would be needed to detect SBP or DBP improvements, considering intra- and intergroup comparisons, with 80% power at the 5% significance level (G* Power software, version 3.1.9.7).…”

Section: Discussionmentioning

confidence: 99%

“…Research has shown the importance and benefits of non-pharmacological strategies to address PP and SBP and DBP, thus diminishing the risks to cardiovascular and cerebrovascular health in older adults [7][8][9][10][11][12][13][14][15][16][17][18][19][20].…”

Section: Introductionmentioning

confidence: 99%

“…Even though different types of exercises have importantly reduced hemodynamic parameters [7][8][9][10][11][12][13][14][15][16][17][18][19][20], little is known about the effects of dynamic explosive resistance exercise (DERE) with elastic resistance bands on the PP, SBP, and DBP in hypertensive older adults.…”

Section: Introductionmentioning

confidence: 99%

See 2 more Smart Citations

Impact of dynamic explosive resistance exercise with elastic bands on pulse pressure in hypertensive older adults: a randomized crossover study

Bavaresco Gambassi,

Nobre,

Prazeres

et al. 2023

Blood Pressure Monitoring

View full text Add to dashboard Cite

Objective This study aimed to evaluate the acute responses of pulse pressure (PP), SBP, and DBP to dynamic explosive resistance exercise (DERE) with elastic resistance bands in hypertensive older adults. Methods Eighteen hypertensive older adults were randomly assigned to participate in DERE and control sessions. PP, SBP, and DBP were measured before (baseline) and after each session (immediately, 10, and 20 min after the session). The DERE protocol has five sets of two consecutive exercises. Results There was an important clinical decrease in PP (Δ = −7.8 mmHg; d z = 0.7) and in DBP (Δ = −6.3 mmHg; d z = 0.6) favoring the exercise session post-20 min in the intersession comparison. DERE also promoted lowering levels in SBP (140.3 ± 16.0 vs. 126.2 ± 14.3 mmHg; Δ = −14.1 mmHg; P = 0.04) with a large effect size (d z = 0.9) post-20 min when compared to the control session. Conclusion Our findings indicate that DERE with elastic resistance bands improved SBP in hypertensive older adults. In addition, our results support the hypothesis that DERE can an important clinical decrease in PP and DBP. According to this, professionals may have additional exercise training possibilities with elastic resistance bands when prescribing resistance exercises for systemic arterial hypertension treatment in this population.

show abstract

Section: Discussionmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

See 1 more Smart Citation

Impact of dynamic explosive resistance exercise with elastic bands on pulse pressure in hypertensive older adults: a randomized crossover study

Bavaresco Gambassi,

Nobre,

Prazeres

et al. 2023

Blood Pressure Monitoring

View full text Add to dashboard Cite

show abstract

“…Additionally, PEH is usually measured for a short period of time, and studies showing ambulatory blood pressure monitoring (ABPM) responses to different exercise modalities are needed. (Cardoso et al, 2010;Carpio-Rivera et al, 2016;Casonatto et al, 2016;Coelho-Júnior et al, 2022).…”

Section: Introductionmentioning

confidence: 99%

Effects of exercise modalities on decreased blood pressure in patients with hypertension

et al. 2022

View full text Add to dashboard Cite

This study aimed to evaluate the acute effects of aerobic and resistance exercises on blood pressure and endothelial blood markers. We also correlated post-exercise blood pressure response with baseline cardiovascular parameters in middle-aged patients with hypertension. This cross-sectional study randomized 54 volunteers into the aerobic exercise group (AG, n = 27; 45.6 ± 7.7 years) or dynamic resistance exercise group (RG, n = 27; 45.8 ± 8.4 years). Blood marker evaluation, cardiopulmonary exercise tests, resting blood pressure monitoring, ambulatory blood pressure monitoring (ABPM), flow-mediated dilatation monitoring, and body composition evaluation were carried out. Exercise sessions were performed to evaluate post-exercise hypotension (PEH) and endothelial marker responses, in addition to post-exercise ABPM (ABPMex). This study is an arm of the study which was approved by the local ethics committee (No. 69373217.3.0000.5347) in accordance with the Helsinki Declaration and was registered at ClinicalTrials.gov (NCT03282942). The AG performed walking/running at 60% of the reserve heart rate, while the RG performed 10 exercises with two sets of 15–20 repetitions. The mean 24 h ABPM and ABPMex values showed no significant statistical differences. Systolic and diastolic blood pressure hypotension after aerobic and dynamic resistance were −10.59 ± 5.24/−6.15 ± 6.41 mmHg and −5.56 ± 7.61/−6.20 ± 8.25 mmHg, respectively. For an up-to-7 h assessment of resting pressure, there was a positive effect in the aerobic group. The concentrations of nitrites/nitrates (NOx) and endothelin-1 (ET-1) did not change during hypotension. Moreover, PEH and ABPMex were significantly correlated with baseline health variables. Thus, when middle-aged patients with hypertension perform aerobic or resistance exercise, the NOx/ET-1 pathway does not provide the best explanation for PEH. Finally, we found associations between baseline cardiovascular variables and endothelial vasoconstrictors with PEH.

show abstract

Effect of exercise modalities on postexercise hypotension in pre- and postmenopausal women: a systematic review and meta-analysis

Le Bourvellec,

Delpech,

Hervo

et al. 2024

Journal of Applied Physiology

View full text Add to dashboard Cite

Hormonal changes associated with menopause increase the risk of hypertension. Post-exercise hypotension (PEH) is an important tool in the prevention and management of hypertension; however, menopause may alter this response. The aim of this systematic review and meta-analysis (PROSPERO: CRD42023297557) was to evaluate the effect of exercise modalities (aerobic, AE; resistance, RE; and combined exercise, CE: AE+RE) on PEH in women, according to their menopausal status (premenopausal or postmenopausal). We searched controlled trials in PubMed, Web of Science, EBSCO, and Science Direct published between 1990 and March 2023. Inclusion criteria were normotensive, pre- and hypertensive, pre- and postmenopausal women who performed an exercise session compared with a control session and reported systolic (SBP) and diastolic (DBP) blood pressure (BP) for at least 30 minutes after the sessions. Methodological quality was assessed using the PEDro scale. Standardized mean differences (Hedge's g) and their 95% confidence intervals (CI) were calculated, and Q-test and Z-test were conducted to assess differences between moderators. 41 trials with 718 women (474 menopausal) were included. Overall, we found with moderate evidence that SBP and DBP decreased significantly after exercise session (SBP: g= -0.69, 95%CI -0.87 to -0.51; DBP: g= -0.31, 95%CI -0.47 to -0.14), with no difference between premenopausal and postmenopausal women. Regarding exercise modalities, RE is more effective than AE and CE in lowering BP in women regardless of menopausal status. In conclusion, women's menopausal status does not influence the magnitude of PEH, and the best modality to reduce BP in women seems to be RE.

show abstract

Acute and chronic effects of traditional and high-speed resistance training on blood pressure in older adults: A crossover study and systematic review and meta-analysis

Cited by 3 publications

References 100 publications

Impact of dynamic explosive resistance exercise with elastic bands on pulse pressure in hypertensive older adults: a randomized crossover study

Impact of dynamic explosive resistance exercise with elastic bands on pulse pressure in hypertensive older adults: a randomized crossover study

Effects of exercise modalities on decreased blood pressure in patients with hypertension

Effect of exercise modalities on postexercise hypotension in pre- and postmenopausal women: a systematic review and meta-analysis

Contact Info

Product

Resources

About