“…Mindfulness has been used with African-Americans and shown feasibility, acceptability, and decreased stress, reduced depressive and anxiety symptoms, decreased suicidal ideation, and lowered blood pressure (Burnett-Zeigler, Hong, et al, 2019; Burnett-Zeigler, Satyshur, et al, 2019; Dutton et al, 2013; Hunter-Jones et al, 2019; Spears et al, 2017; Woods-Giscombé & Black, 2010). African-American women who have participated in mindfulness interventions also report benefits of these interventions, such as feeling calm, relaxed, and more in control of their emotions, behaviors, and focus (Burnett-Zeigler, Satyshur, et al, 2019). Moreover, researchers have attempted mindfulness research in African-American women to decrease pregnancy-related stress and depression (Zhang & Emory, 2015).…”