Abstract:No relationships reported)PURPOSE: To evaluate the reliability of 2 field tests and one non-exercise questionnaire on the estimation of VO2max and their sensibility to a 5-month training program in a sample of older adults.
METHODS:Twenty healthy older sedentary adults from 60 to 80 years, randomly assigned to an Aerobic and Strength training program or a Stretching program, were evaluated for their cardiorespiratory fitness before and after the 5-month training programs. VO2max was evaluated at baseline (T1) … Show more
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