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doi:10.7752/jpes.2017.s3155

Cited by 14 publications

(10 citation statements)

References 7 publications

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“…The increase in the time of the slow exhalation promoted the formation of the economic stereotype of breathing. At the same time, breathing a hypercapnic gas mixture, which, according to the authors of the device (Gorshova, 2009;Hruzevych, 2017;Sulyma, 2017) contains 3-4 % CO2 and 17-18 % O2, positively affects the vascular and Broncho motor tone.…”

Section: Resultsmentioning

confidence: 99%

“…To measure the capability of aerobic energy supply processes, the indicator of the threshold of anaerobic metabolism (TAM) was used, which was determined with the help of the test proposed by a group of scientists led by F. Conconi (1982) and modified by Yu.M. Furman (2013) (Gorshova, 2009;Salnykova, 2014;Hruzevych, 2017;Sulyma, 2017). The function of external respiration was assessed according to the results of computer spirography with the analysis of the "flow-volume" loop, which was performed with the help of the Spirograph "CARDIO SPIRO".…”

Section: Methodsmentioning

confidence: 99%

“…In particular, in order to improve the function of the cardiorespiratory system, improve the motor qualities and even with a therapeutic purpose in the physical education of different population groups, a special technique of creating in organism of hypoxic state with the help of the "Endogenik-01" apparatus is being used in recent years. Thus, the results of studies conducted by Ukrainian scientists testify about the successful application of the endogenous-hypoxic breathing technique in combination with physical exercises, which affected the improvement of the functional condition of young oarsmen (Guo, 2008;Kerr, 2008;Boguslavska, 2017), swimmers (Salnykova,2015;Hruzevych, 2017), and in various weather conditions (Gorshova,2009(Gorshova, , 2017.…”

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2017

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The article deals with the question of perfection of physical condition of 30-49 years-old women by means of combined application of aquafitness and the endogenous-hypoxic breathing technique. During a long-term study it was established that in women in the period from 30 to 49 years, the ratio of the components that make up the body weight varies. In 37-49 year-old women, the fat content is 12.60% (p <0.05) higher than the content of this component in women aged 30-36 years. At the same time, the content of the muscle component in women of the older age group is lower by 7.78% (p <0.05) than in younger women. In 37-49 year-old women body weight and body mass index are higher by 13.18% and 10.98% (p <0.05) respectively, than in 30-36 years-old women. The application of the endogenous-hypoxic breathing technique during aquafitness training increases the effectiveness of their positive impact on aerobic productivity of the body, the function of respiratory and cardiovascular systems, and the ability of the body to withstand hypoxia in relative muscular resting state, that is confirmed by a reliable difference between the values of control and main groups.

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Section: Resultsmentioning

confidence: 99%

Section: Methodsmentioning

confidence: 99%

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confidence: 99%

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2017

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“…The results of researches testify to successful application of the method of endogenous-hypoxic respiration (EHD) in a complex with physical exercises. The effectiveness of this application is proved by the improvement of the functional state of hockey players [20], swimmers [21], patients with asthma students [22]. The authors note that:…”

Section: Introductionmentioning

confidence: 99%

Peculiarities of aqua fitness exercises influence on the physical preparedness of women 30-49 years old using endogenous-hypoxic breathing method

Salnykova

Furman

Sulyma

et al. 2018

PPS

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To establish the complex influence of aqua fitness exercises and endogenous-hypoxic breathing techniques on the physical preparedness of women 30-49 years old. Material: The study involved 41 women who had no previous experience of systematic physical education. 2 groups were formed: MG1 (n = 20, age 30-36 years old); MG2 (n = 210, age 37-49 years old). The experiment lasted for 24 weeks. At classes, aqua fitness was applied to the method of endogenous-hypoxic respiration. At the various stages of the study (8, 16 and 24 weeks) it was examined physical preparedness of women. Frequency of classes was 3 times a week. Results: Indicated in the need for dosage loading, taking into account the age factor and the level of physical and functional preparedness of women. It was established that classes contribute to improvement: explosive force; active flexibility of the spine; force dynamic endurance of the muscles of the lower extremities; speedstrength endurance of muscles of the abdominal press; power static endurance of muscles of the back, neck and buttock muscles; overall endurance. Conclusions: Aqua fitness exercises together with the endogenous-hypoxic respiration method contribute to the improvement of the physical fitness of mature women. For women of 30-36 years old, improvements in physical fitness were reported earlier compared with older women.

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“…Taking into account the fact that the effective application of hypoxia for the prevention and even relief of asthma attacks is described in the special scientific sources, we investigated the rapid effect, that is, the effectiveness of a single application of the endogenous-hypoxic breathing in combination with a metered physical load on a bicycle ergometer with a power of 1W per 1 kg of body weight lasting 5 minutes, on the external respiration indicators of students with this disease Kmyta, 2015;Hruzevych, 2017).…”

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2017

JPES

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The article is devoted to the development and evaluation of the effectiveness of the integrated physical rehabilitation program for students suffering from bronchial asthma. For patients with bronchial asthma (BA) it has been developed the integrated physical rehabilitation program, which includes therapeutic physical training (morning hygienic gymnastics, special breathing exercises, metered running and walking on the stadium's running track, action games, relay races, walking and running on stairs and walking through the hurdles), autogenous training, the endogenous-hypoxic breathing technique on the "Endogenic 01" apparatus, single dousing with cold water after a warm shower. It has been proved that its application results in the improvement of the external respiration apparatus function, the physical working capacity and aerobic productivity of the body, increasing the body's ability to adapt to hypoxia conditions, reducing the number of such symptoms of bronchial asthma, as coughing, chest tightness and suffocation.

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Cited by 14 publications

References 7 publications

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Peculiarities of aqua fitness exercises influence on the physical preparedness of women 30-49 years old using endogenous-hypoxic breathing method

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