“…program was designed to address self-perceptions and motivation, which have been shown to foster continued physical activity and healthy eating (Strachan & Brawley, 2009;Teixeira, Carraça, Markland, Silva, & Ryan, 2012). Specifically, the program emphasizes the roles of self-identity and self-determined motivation in making healthy sport transitions (Reifsteck & Brooks, 2018;Reifsteck, Gill, & Labban, 2016). According to identity and self-determination theories, individuals are more likely to maintain physical activity and healthy eating when these behaviors are integrated into their identity and when motivated by self-determined reasons (e.g., enjoy physical activity, value nutrition) (Burke, Owens, Serpe, & Thoits, 2003;Gillison, Standage, & Skevington, 2006;Mata et al, 2009;Ryan, Williams, Patrick, & Deci, 2009;Strachan, Fortier, Perras, & Lugg, 2012).…”