A systematic review and meta-analysis of the effects of aerobic exercise interventions on cardiorespiratory fitness in adults with intellectual disability

Obrusníková, Iva; Firkin, Cora J.; Farquhar, William B.

doi:10.1016/j.dhjo.2021.101185

Cited by 11 publications

(9 citation statements)

References 47 publications

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“…Latihan fisik terdiri dari latihan fisik aerobic dan latihan fisik penguatan otot. Latihan fisik aerobik adalah jenis aktivitas yang biasanya dikaitkan dengan stamina, kebugaran, dan manfaat kesehatan terbesar (Obrusnikova et al, 2022). Latihan fisik penguatan otot atau "latihan resistensi" merupakan suatu bentuk latihan/latihan fisik yang terutama ditujukan untuk mempertahankan atau meningkatkan berbagai bentuk kekuatan otot dan menambah atau mempertahankan massa otot (Muehlbauer et al, 2015).…”

Section: Pendahuluanunclassified

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Pengaruh Latihan Fisik terhadap Nilai Vo2 Max Atlet Pelatda NTB sebagai Indikator Ketahanan Kardiorespirasi menuju Pon 2021

Rahadianti

2023

PSKM

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Kapasitas fisik atlet berupa ketahanan kardiorespirasi merupakan komponen utama sebagai unsur penting keberhasilan dalam prestasi olahraga tidak terkecuali pada event olahraga Pekan Olahraga Nasional (PON) Papua 2021. Indikator terbaik dari ketahanan kardiorespirasi suatu individu dapat dinilai dari pengambilan oksigen maksimal atau maximal oxygen uptake (VO2max). Seorang atlet harus berlatih untuk meningkatkan keahlian, kekuatan, dan ketangguhan diri dengan melakukan latihan yang teratur dan terprogram untuk bersaing dengan atlet lain dalam memenangkan kompetisi, termasuk daya tahan kardiorespirasi yang mumpuni. Tujuan penelitian ini untuk mengetahui pengaruh latihan terhadap para atlet yang menjalani Pemusatan Latihan Daerah (Pelatda) Nusa Tenggara Barat (NTB). Penelitian ini dilakukan dengan menggunakan desain penelitian praeksperimen dengan rancangan one-group pre-posttest design. Subjek pada penelitian ini berjumlah 34 orang atlet dengan rentang usia 19-34 tahun Teknik sampling yang digunakan teknik consecutive sampling. Metode pengumpulan data menggunakan Multi Stage Fitness Test untuk pengukuran VO2max. Pada hasil penelitian dengan uji Wilcoxon didapatkan perbedaan yang signifikan antara nilai VO2max sebelum dan setelah latihan fisik (p< 0.05) dengan nilai VO2max rata-rata sebelum latihan fisik yaitu 48.02 ±5.42 ml/kg/menit dan nilai VO2max setelah latihan fisik yaitu 49.47±5.6 ml/kg/menit. Latihan fisik yang dijalani atlet Pelatda dalam persiapan menuju PON 2021 memberikan hasil yang baik pada ketahanan kardiorespirasi atlet.

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Section: Pendahuluanunclassified

“…Performa terbaik seorang atlet dicapai melalui penerapan berbagai prinsip latihan. Pengaruh latihan fisik dapat dilihat dari perubahan tingkat daya tahan kardiorespirasi (Obrusnikova et al, 2022). Latihan fisik dapat meningkatkan nilai VO2max (Hidayatulloh et al, 2018;Soraya, 2017).…”

Section: Pendahuluanunclassified

Pengaruh Latihan Fisik terhadap Nilai Vo2 Max Atlet Pelatda NTB sebagai Indikator Ketahanan Kardiorespirasi menuju Pon 2021

Rahadianti

2023

PSKM

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“…Previous studies have shown positive effects of different types of exercise training in people with ID. Interventions that combined aerobic training with resistance, balance, and/or flexibility exercises showed statistically significant cardiorespiratory fitness gains [17], while the application of a specific exercise training program improved strength and balance in children with Down's syndrome [18]. Exercise training has also demonstrated favorable effects on agility, power, and speed, but not balance [19], and combined exercise training has contributed to significant positive effects on aerobic capacity, muscle strength, total cholesterol levels, and resting systolic blood pressure [20].…”

Section: Introductionmentioning

confidence: 97%

Effects of Multicomponent Physical Exercise Programs on Physical Fitness in People with Intellectual Disabilities: A Systematic Review

et al. 2022

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People with intellectual disabilities (ID) have high rates of overweight and obesity, heart and metabolic diseases, and low motor development. These factors compromise functional independence and autonomy in activities of daily living. The objective of this study was to clarify the design and implementation of multicomponent physical exercise programs (MPEPs) and evaluate their effects on physical fitness in people with ID. A search for scientific articles in English published before 2022 was conducted using Web of Science, PubMed, Scopus, and Science Direct databases. Scientific papers describing the effects of MPEPs on physical fitness in people with ID were considered. A total of 374 articles involving people with ID were included. Positive physical fitness outcomes were found in interventions with MPEPs in its morphological components and to a lesser extent in the motor, muscular, metabolic, and cardiorespiratory aspects in people with ID. Further research is needed to standardize and elucidate the effects of the MPEP on other functional dimensions of physical fitness to use them as a physical activity alternative to reduce sedentary behavior in people with ID.

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“…Multiple studies conducted with people with IDs have evidenced the positive effects of physical exercise programmes on various markers related to quality of life, such as cognitive and social development (Bondár et al 2020;St. John et al 2020), adherence to physical exercise (Hassan et al 2019), static and dynamic balance (Maïano et al 2019), body composition (Salse-Batán et al 2022), cardiovascular activity (Obrusnikova et al 2022b) and muscular strength (Jacinto et al 2021). Given that muscular strength is a powerful indicator of health status and postural balance performance (Wiacek et al 2009), and being aware that people with IDs have a reduced muscle strength capacity compared with the general population (Borji et al 2014;Beaudart et al 2019), most physical exercise programmes carried out with people with IDs have incorporated exercises to develop muscle strength (Carmeli et al 2002;Blomqvist et al 2013;Jacinto et al 2021).…”

Section: Introductionmentioning

confidence: 99%

“…2022), cardiovascular activity (Obrusnikova et al . 2022b) and muscular strength (Jacinto et al . 2021).…”

Section: Introductionmentioning

confidence: 99%

Effect of a resistance training programme implemented with high levels of effort on physical fitness in people with intellectual disabilities living in group homes: a randomised controlled trial

Gutiérrez‐Cruz,

Roman‐Espinaco,

Muñoz‐López

et al. 2023

J intellect Disabil Res

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Background The objective of this study was to evaluate the effectiveness of a 14‐week resistance training programme implemented with high levels of effort to improve physical fitness in people with intellectual disabilities (IDs) living in group homes. Methods Fifty‐two individuals with mild to moderate IDs participated in the experimental (n = 27; 15 men) or control groups (n = 25; 14 men). Participants performed 2 familiarisation sessions, 1 pretest, 42 training sessions (14 weeks × 3 sessions; only the experimental group) and 1 posttest. The testing sessions comprised the evaluation of body composition, static balance and muscle strength. The training sessions included four blocks: (1) dynamic bodyweight exercises, (2) dynamic exercises performed against external loads, (3) ballistic exercises and (4) static exercises. Results The main findings revealed that all variables related to body composition and muscle strength improved more after the intervention period in the experimental group than the control group, whereas the improvements in static balance for the experimental groups were lower than for the remaining variables used as markers of physical fitness. Conclusions These findings highlight the importance of prescribing specific moderate‐intensity to high‐intensity resistance training programmes to improve body composition and muscle strength for people with IDs living in group homes.

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A systematic review and meta-analysis of the effects of aerobic exercise interventions on cardiorespiratory fitness in adults with intellectual disability

Cited by 11 publications

References 47 publications

Pengaruh Latihan Fisik terhadap Nilai Vo2 Max Atlet Pelatda NTB sebagai Indikator Ketahanan Kardiorespirasi menuju Pon 2021

Pengaruh Latihan Fisik terhadap Nilai Vo2 Max Atlet Pelatda NTB sebagai Indikator Ketahanan Kardiorespirasi menuju Pon 2021

Effects of Multicomponent Physical Exercise Programs on Physical Fitness in People with Intellectual Disabilities: A Systematic Review

Effect of a resistance training programme implemented with high levels of effort on physical fitness in people with intellectual disabilities living in group homes: a randomised controlled trial

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