A Review on the Effects of Soccer Small-Sided Games

Aguiar, Marco; Botelho, Goreti; Lago, Carlos Manuel Gradín; Maçãs, V.; Sampaio, Jaime

doi:10.2478/v10078-012-0049-x

Cited by 272 publications

(276 citation statements)

References 46 publications

(119 reference statements)

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“…It has been shown to attain high commitment, positive behavior and training adherence for instance. 9 To the best of our knowledge no studies examined the effects of the verbal coach encouragement on mood state. Indeed, the verbal coach encouragement would directly impact the physical intensity (such as rating of perceived exertion (RPE)) of players' activity.…”

Section: Introductionmentioning

confidence: 99%

“…It has been shown to attain high commitment, positive behavior and training adherence for instance, during high-intensity training. 9 However, Rampinini et al 4 studied the effect of coaches' verbal encouragement in soccer players' on physiological responses during different modality of SSG: 3 vs. 3, 4 vs. 4, 5 vs. 5 and 6 vs. 6 players on small, medium and large pitches area. Researchers indicated that the heart rate (HR), blood lactate concentration (La) and RPE responses to SSG were significantly higher SSG with verbal coach encouragement in comparison with no-verbal coach encouragement during all SSG formats.…”

Section: Introductionmentioning

confidence: 99%

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Effect of Verbal Coach Encouragement on Rating Perceived Exertion and Mood State during Small Sided Games in Professional Soccer Players

Selmi¹,

Bouassida²

2017

MOJSM

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Abbreviations: RPE, rating of perceived exertion; SSG, small-sided games; POMS, profile of mood state questionnaire; HR, heart rate IntroductionUsually, most coaches used training exercises without the ball to develop soccer players' physical conditioning. 1More recently, scientific research showed that one can maintain or develop the physical capacity while soliciting concomitantly the technical and tactical parameters in the same training session by using soccer specific training exercises, which usually include game.2−4 Furthermore, apart from physiological benefits, SSGs may result in better motivation and developed more positive attitudes.5 The most evident distinction between SSG and other training methods is the presence of the ball, which imposes a specific training soliciting the physical, technical and tactical enhancement with high player enjoyment.6 It has recently been proposed that SSG should be positive for physiological, technical, tactical and psychological enhancement 7 and may be more effective than other training modality in plummeting the possibility of sensitive consequences associated with obtaining lack of mood state.8 Indeed, Los Arcos et al.7 reported that the participation in the SSG can develop both physiological responses and psychological of players. In the same perspective Selmi et al.5 indicated that SSG can be used as a specific type of training for elite soccer players allowing soccer-specifically intensively soliciting their physiological responses while sparing their mood state. During SSGs, the verbal coach encouragement is considered as external motivation provided by coaches and physical trainer. It has been shown to attain high commitment, positive behavior and training adherence for instance.9 To the best of our knowledge no studies examined the effects of the verbal coach encouragement on mood state. Indeed, the verbal coach encouragement would directly impact the physical intensity (such as rating of perceived exertion (RPE)) of players' activity.10 Other studies reported the importance of the verbal coach encouragement on the game intensity and the player's physiological response to SSG. Verbal encouragement is considered as external motivation provided by technical staff. It has been shown to attain high commitment, positive behavior and training adherence for instance, during high-intensity training.9 However, Rampinini et al.4 studied the effect of coaches' verbal encouragement in soccer players' on physiological responses during different modality of SSG: 3 vs. 3, 4 vs. 4, 5 vs. 5 and 6 vs. 6 players on small, medium and large pitches area. Researchers indicated that the heart rate (HR), blood lactate concentration (La) and RPE responses to SSG were significantly higher SSG with verbal coach encouragement in comparison with no-verbal coach encouragement during all SSG formats. Carrying out these various findings, the aim of this study is to compare the mood state, the RPE and %HRmax between SSG with verbal coach encouragement (SSGE) and without verbal coach encoura...

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Section: Introductionmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

Effect of Verbal Coach Encouragement on Rating Perceived Exertion and Mood State during Small Sided Games in Professional Soccer Players

Selmi¹,

Bouassida²

2017

MOJSM

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“…O futebol é um jogo esportivo coletivo caracterizado pela interdependência dinâmica de componentes técnicos, táticos e físicos em um contexto tático-situacional [1][2][3] . De forma a permitir maior especificidade das sessões de treinamento, recentemente propõem-se pequenos jogos como meios para aprimoramento de capacidades técnicas, físicas e psicológicas 4 em um contexto imprevisível, aleatório e complexo 1 caraterístico desta modalidade.…”

Section: Introductionunclassified

Demandas Físicas São Influenciadas Pelo Estatuto Posicional Em Pequenos Jogos De Futebol?

Praça

Custódio

Silva

et al. 2017

Rev Bras Med Esporte

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Introdução: Pequenos jogos são utilizados no treinamento de jogadores de futebol porque replicam as demandas técnicas, táticas, físicas e fisiológicas num contexto semelhante ao do jogo. Contudo, não se sabe se esse modo de treinamento é suficiente para demandar as especificidades observadas no jogo com relação ao estatuto posicional. Objetivo: Comparar a demanda física de defensores, meio-campistas e atacantes durante a realização de pequenos jogos de futebol. Métodos: Dezoito jovens jogadores de futebol (16,4 anos) participaram do estudo, divididos em seis equipes compostas por um defensor, um meio-campista e um atacante. Realizaram-se seis sessões de coleta de dados constituídas por duas séries de quatro minutos com quatro minutos de pausa passiva. Utilizou-se equipamento de GPS de 15 Hz para coleta das informações. Os dados foram analisados por meio da ANOVA One-way e teste de Kruskal-Wallis, com nível de significância em 5%. Resultados: Observou-se diferença significativa na demanda física de jogadores de diferentes estatutos posicionais. Meio-campistas percorreram maior percentual da distância em velocidades superiores, enquanto defensores apresentaram distância total reduzida, aumento da distância na velocidade inferior e redução na realização de ações de aceleração. Conclusão: Demandas físicas variam durante a realização de pequenos jogos em função do estatuto posicional.Descritores: futebol; desempenho atlético; educação física e treinamento. ABSTRACT Introduction: Small-sided games are used during soccer players' training because they replicate the technical, tactical, physical, and physiological demands in a context similar to the game. However, it is not known if this training method is sufficient to demand the specificities observed in the game in relation to

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“…Un claro ejemplo de ello son las tareas en espacios reducidos, también conocidas como juegos reducidos (JR). En este tipo de tareas con balón se presentan actividades de entrenamiento que incluyen aspectos tácticos, técnicos y físicos, creando situaciones específicas y similares al juego real (Aguiar, Botelho, Lago, Maças, & Sampaio, 2012). La manipulación de las distintas variables de estos juegos reducidos, como por ejemplo número de jugadores, espacio por jugador, la consecución de diferentes objetivos, los ratios de trabajo-descanso, o las propias reglas de provocación que se puedan establecer, repercutirá directamente en las exigencias técnicas, tácticas o físicas de las tareas diseñadas (Clemente, Couceiro, Martins, & Mendes, 2013).…”

Section: Introductionunclassified

Comparison of physical demands in small sided games and competition in football players under 13

Nevado-Garrosa¹,

Suárez-Arrones²

2015

CCD

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ResumenEl objetivo del trabajo fue comparar las demandas físicas de tres situaciones de fútbol reducido, modificando de manera concurrente el espacio relativo de juego y el número de jugadores participantes, con las demandas propias de la competición en base al perfil físico de cada jugadora. También se estudiaron los efectos en la capacidad de salto vertical (CMJ) tras cada tarea de juego reducido y la relación con diferentes variables cinemáti-cas. El estudio se llevó a cabo con 12 jugadoras de fútbol de categoría sub 13. Las tareas fueron monitorizadas con dispositivos GPS, y consistieron en un 3x3 (51 m 2 /j), 4x4 (90 m 2 /j) y 5x5 (144 m 2 /j). También se monitorizaron 7 partidos de competición. Se encontraron diferencias sustanciales (> 75% probabilidad) en las demandas fí-sicas de cada tarea de fútbol reducido y respecto a la competición. No se encontraron diferencias sustanciales entre la pérdida de capacidad de salto de las distintas tareas de fútbol reducido. En conclusión, se ratifica la capacidad de los juegos reducidos para reproducir las demandas de la competición, aunque es necesario complementar las demandas de carrera a alta intensidad con algún entrenamiento complementario. Un aumento del espacio relativo se traduce en demandas físicas más exigentes y próximas a la competición. La pérdida de salto no es un método válido para discriminar cargas en diferentes tareas de fútbol reducido, aunque parece ser un buen indicador de la fatiga que acumula el jugador.Palabras clave: GPS, juegos reducidos, fútbol, CMJ. AbstractThe aim of the study was to compare the physical demands, based on the physical profile of each player, of three small sided games, modifying the relative pitch area per player, and the physical demands of the competition. The jumping capacity was also tested after each small sided games. A total of 12 football players under 13 participated in the study. The three small sided games and football matches were monitored using GPS devices: 3x3 (51 m 2 /p), 4x4 (90 m 2 /p) y 5x5 (144 m 2 /p) and 7 competition matches. Substantial differences (> 75% probability) were found in the physical demands of each small sided game and the competition, even though the jumping capacity was maintained without change. In conclusion, this study suggests that the capacity of small sided games reproduces the physical demands of the real game, although it is necessary mixed training gather high intensity training. An increase in the relative pitch area involves physical demands close to the full sized competition. The decrease of the jumping capacity is not a valid method for quantifying the load on a small sided game, even though it seems a good indicator of the player accumulating fatigue.

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A Review on the Effects of Soccer Small-Sided Games

Cited by 272 publications

References 46 publications

Effect of Verbal Coach Encouragement on Rating Perceived Exertion and Mood State during Small Sided Games in Professional Soccer Players

Effect of Verbal Coach Encouragement on Rating Perceived Exertion and Mood State during Small Sided Games in Professional Soccer Players

Demandas Físicas São Influenciadas Pelo Estatuto Posicional Em Pequenos Jogos De Futebol?

Comparison of physical demands in small sided games and competition in football players under 13

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