“…In East Asian nations including Japan, China, and South Korea, eating seaweed has a millennium-long tradition (Meinita et al, 2022). There are around 11 000 known species of seaweed, which can be classified according to their colour into brown algae, green algae, and red algae, of which the most consumed are brown algae (Lomartire et al, 2021;Xie et al, 2023). According to previous studies, seaweed contains minerals (Ca, Fe, I, Mg, P, K, Zn, Cu, Mn, Se, and F), proteins, essential amino acids, dietary fibre, and polyphenols with anti-inflammatory and antioxidant qualities.…”