A Review of the Efficacy of Yoga and Meditation-Based Interventions for Rheumatoid Arthritis

Abstract

Background: This paper presents a review of the evidence regarding the efficacy and impact of Yoga and mindfulness with meditation among patients with rheumatoid arthritis (RA). Patients who suffer from RA express a variety of symptoms that negatively impact their physical functioning and performance in social roles. Yoga and meditation-based therapies have been previously used to manage chronic pain conditions and other persisting disorders in affected populations. The suitability and effectiveness of these practices in RA should be thoroughly reviewed and assessed to suggest a successful implementation. Methods: Systematic search of highly recognized medical and alternative therapy databases was conducted. Relevant research papers were screened and selected for review based on a strict set of criteria developed by the authors. Results: Thirteen articles were included in the review: nine randomized controlled trials and four single-arm trials. All studies revealed promising outcomes for the effectiveness of meditation-based interventions in RA. Improvements were identified in pain symptoms, joint

The Landscape of Current Meditation Research: An Overview to the Special Issue on “Health Benefits of Meditation”

“…Patients with chronic pain often turn to meditation to alleviate pain and improve quality of life. Koulouris et al [15] performed a systematic review to assess the suitability and effectiveness of yoga and mindfulness meditation practices in one group of chronic pain patients, namely those with rheumatoid arthritis. Results from thirteen clinical trials (Yoga=10, MBI=3) showed potential beneficial effects in pain symptoms, joint inflammation, fatigue, disease activity, and several psychological parameters.…”