“…It is a theory and strategy that can be used to help individuals combat extremely negative feelings and behaviours. REBT has been implemented successfully 384 T. Banks with adults and children to address problems such as anxiety, depression, low frustration tolerance, perfectionism, obsessive compulsive disorders, post-traumatic stress disorders (Ellis, 2003), self-esteem, test-anxiety, locus of control (Omizo, 1986), emotional disturbance (Banks, 2006), learning disabilities, and academic performance (Ellis & Wilde, 2002;Hajzler & Bernard, 1991). The purpose of REBT is to help people learn to deal with serious emotional disturbances.…”