A review of ergogenic nutritional supplements for athletes
Gunes-Bayir Ayşe,
Çemberci İpek Melek
Abstract:Ergogenic supplements are defined as substances that contribute to or support the doing or production of a job. These supplements are used for many purposes such as increasing the performance of athletes, accelerating recovery in athletes, improving capacity, and reducing and preventing muscle injuries and muscle fatigue. Ergogenic supplements, which are of great interest to athletes and trainers, are classified as nutritional aids, pharmacological aids, psychological aids, mechanical and biomechanical aids, a… Show more
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