“…MHBC focuses on promoting multiple health behaviors either simultaneously or sequentially within a limited time period to improve efficiency because health risk behaviors often cluster (Prochaska, Spring, & Nigg, 2008). Although many MHBC intervention studies conducted in the past met with limited success (Prochaska et al, 2008), more positive results have been reported in recent literature (Emmons et al, 2014; Green, Hayman, & Cooley, 2015). In a recent systematic review of MHBC interventions for cancer survivors, Green et al (2015) found that in-person interventions consistently produced changes in diet, exercise, and smoking, and interventions using phone or mail contact with longer durations also showed promising results.…”