I .The energy values of the diets of twenty-three women who were breast-feeding and thirty-two who were bottle-feeding their babies were determined by 7 d weighed surveys. All the subjects were healthy and living at home, and their babies were thriving. The lactating mothers took, on average, 591 kcal (2.5 MJ)/d more than those who were not lactating.2. Both groups were losing weight, on average. The estimated contribution of such losses to the total energy supply was added to and the amounts expended on basal metabolism deducted from the dietary energy intakes. Since the activity of each group was fairly similar, it was possible to conclude that the average amount of energy available to support lactation was 618 kcal (2.6 MJ) daily. The average energy value of the milk produced was estimated from the weights of the babies to be 597 kcal (2.5 MJ) daily.3. Critical evaluation of those averages, and of the assumptions on which they were based, led to the conclusion that the energy exchanges in human lactation have an efficiency of 90 yo or more, with a lower limit of about 80 %.
4.The additional supply of 600 kcal (2.5 MJ) in the daily diet should suffice to support lactation and a 'round figure' of 500 kcal (2.1 MJ) daily may be regarded as reasonable in official recommended allowances.Many national and international authorities have estimated that a lactating woman requires 1000 kcal daily in addition to ordinary requirements. That figure appears to have been first proposed by the FA0 (1950) Committee on Calorie Requirements. A second FA0 (1957) report, while confirming the estimate, noted that 'some women find that an increase of 1000 Calories daily is not easily achieved and an increase of 800 Calories may be a more reasonable estimate'.The daily allowance of 1000 kcal was based on an assumed production of 850 ml milk with an energy value of 600 kcal. The efficiency with which dietary energy is converted into energy in milk was therefore taken to be 60%, an estimate which was briefly explained in an appendix to the I950 report. It was derived from sixty-nine published records of the milk yields of nineteen women, all of whom were said to be taking diets of about 3000 kcal daily. An arbitrary base-line of energy expenditure, representing a constant level of maintenance and activity, was deducted from the intake, and the excess over this base-line was related to the energy value of the milk produced. No details of the calculations were given.In 1960, we reviewed the published evidence available to the FA0 Committee, together with some scanty additional material, and concluded that a production efficiency of about 80% fitted the data better than 60% (Hytten & Thomson, 1961). It was noted, however, that most of the evidence came from exceptional subjects, such as high-yielding wet-nurses, or had been collected under special experimental conditions. 'What seems to be needed now is a study of "typical" lactating women living under ordinary dietetic and social conditions.'https://www.cambridge.org/core/terms. https:/...