“…However, it is important to remember that overuse injuries and tendinopathies are frequent in young athletes (Le Gall et al, 2006;Johnson et al, 2020), which might be due to an imbalance between muscle and tendon adaptation (Mersmann et al, 2014(Mersmann et al, , 2016(Mersmann et al, , 2017. Considering that resistance training might increase tendon strength (Kongsgaard et al, 2007;Martins et al, 2018), it is recommended to design programs with an adequate balance between plyometric (particularly high-impact jumps) and resistance training volumes, specially adolescents. The combination of resistance and plyometric training might also be beneficial for increasing performance (Zghal et al, 2019;Thapa et al, 2021).…”