“…We know that 20% of our basal energy ( E ) comes from BG (Noakes, ; Bosch, Weltan, Dennis, & Noakes, ; Ahlborg, Felig, Hagenfeldt, Hendler, & Wahren, ). We also know that a teaspoon sugar metabolizes to 13 kcal of glucose in the blood (Mathews & Pelzer, ; Champe, Harvey, & Ferrier, ).…”