IntroductionMenopause is a regression in the production of sex hormones with the loss of ovary activity and hence termination of menstruation characterized by the loss of reproductive functions. Hormonal changes such as declining estrogen levels during this period are frequently accompanied by a variety of secondary physiological, psychological, and behavioral changes (1). Menopause affects sleep regulation in addition to many other systems. The symptom constellation, including changes in appetite, nervousness, alterations in mood, headaches, hot flashes, joint and muscle pain, palpitations, and insomnia, is called "menopausal syndrome" (2). With the prolongation of mean survival around the world, women spend about one-third of their lives in menopause. In developed countries, the mean duration of life in women is about 80 years, and they spend 40% of this period in menopause (3). Therefore, a number of complaints and health problems that may arise during this period are becoming increasingly important. Sleep is one of the most important physiological needs for a healthy life and is regarded as an important variable for quality of life and well-being. While the body is able to adapt to some of these menopausal changes, certain complaints, especially those associated with sleep, may continue. According to the US National Institutes of Health, sleep problems occur in 35%-60% of postmenopausal women (4). It is thought that vasomotor symptoms and alterations in hormone levels may trigger sleep problems (5). The role of weight gain in sleep quality in menopause is not clear. Although a higher body mass index (BMI) is strongly linked to short sleep duration in children, data on the influence of BMI on sleep duration in adults are contradictory (6). The aim of the present study is to investigate the incidence of findings regarding quality of sleep and sleep apnea in women who had not undergone hormone replacement therapy after menopause and to research the relationship between sleep complaints and body measurements such as weight and neck circumferences.Background/aim: With an increase in life expectancy, women live about one-third of their lives in the postmenopausal period. Our aim was to investigate the findings regarding quality of sleep and sleep apnea in postmenopausal women and research the relationship between sleep complaints and body measurements.
Materials and methods:The Pittsburgh Sleep Quality Index (PSQI) was administered to all participants and their height, weight, and neck circumferences were measured.Results: A total of 206 patients (mean age: 61.4 ± 8.8 years) were included. Their mean weight gain after menopause was 8.1 ± 12.8 kg, and their mean neck circumference and body mass index was 39.7 ± 2.6 cm and 33.4 ± 2.1, respectively. The rate of patients who snored each night increased from 3.4% to 13.2% (P = 0.000) after menopause. The rate of self-reported poor sleep quality was found in 57.8% of patients according to the PSQI global score (≥5). The prevalence of sleep medication usage increased from...