This letter was to present an attempt of largeâwavelength Gaussian deconvolution phaseâcontrast computed tomography (LWâGDâPCCT) for promotion of image quality reconstructed in lowâfrequency band of terahertz (THz) spectrum at 0.11âTHz. The interaction between the imaging samples and the THz Gaussian beam were formulated firstly in this paper, where the unwrapped phase was extracted specifically to portray the spatial structure distribution of the samples. Additionally, a Gaussian deconvolution was employed for the further reduction of spatial distortions. Moreover, an image reconstruction was carried out with the obtained phase sinograms based on phaseâused inverse Radon transform from the different positions on the sample. For an experimental assessment of the concept of LWâGDâPCCT, a single ellipsoid reflectorâbased THz Gaussian beam generating system was established and samples such as polystyrene (PS) foam cuboid (Sample 1), and cylinder (Sample 2) with hollow defects (air holes and triangles) were prepared carefully in this work. To experimentally evaluate the performance of the contributing to the structural imaging over soft samples. Twoâdimensional topographies of each sample were reconstructed successfully, and the obtained cross rootâmeanâsquare error (crossâRMSE), cross peak signalâtoânoise ratio (crossâPSNR), and cross structural similarity (crossâSSIM) were 151.6451, 26.3225, and 0.9616 for Sample 1 with a high dose of 180 projections respectively, as well as 30.3242, 33.3129, and 0.9711 for Sample 2 with a low dose of 36 projections, respectively. The obtained imaging indicators of this work showed a superiority of imaging quality over those of recent works. Furthermore, the investigation of the bearing capacity has shown promise in enhancing image quality even in lowâdose conditions. The presented results suggest that the unwrapped phase combining with Gaussian deconvolution in lowâfrequency band of THz imaging would be useful to improve the reconstructed image quality, potential to highly feasible nonâdestructive testing of polymer foam via large wavelength.