“…One author (STO) removed duplicates and screened the titles and abstracts to identify potentially relevant trials. Full-texts were then obtained for all studies that appeared to meet the inclusion criteria or High-intensity aerobic interval exercise on a cycle ergometer -2 min warm-up -20 min @ 50%-70% WR max -10 × 90 s @ 90% WR max separated by 3 min @ 55% WR max Devin et al (2019) Male colorectal cancer survivors (n = 10) 64 ± 6 High-intensity aerobic interval exercise on a cycle ergometer -10 min warm-up @ 50%-70% HR max -4 × 4 min @ 85%-95% HR max separated by 3 min active recovery De Santi et al (2019) Healthy, sedentary, premenopausal women (n = 3) 43 ± 10 Aerobic exercise on a treadmill -20 min @ 42% HRR -45 min @ 60% HRR Aerobic exercise on a cycle ergometer -20 min @ 50% VO 2max -40 min @ 65% VO 2max Kurgan et al (2017) Male, recreationally active University students (n = 6) 22 ± 2 High-intensity aerobic interval exercise on a cycle ergometer -4 min warm-up -6 × 1 min @ WR max , separated by 1 min active recovery Abbreviations: ?, not reported; ↑, statistically significant increase from pre to postexercise; ↔, no evidence of an effect; AKT, Protein Kinase B; CK, creatine kinase; EPI, epinephrine; ERK1/2, extracellular signal-regulated kinase 1/2; F, females; GSK3β, glycogen synthase kinase 3 beta; HR max , age-predicted maximum heart rate; HRR, age-predicted heart rate reserve; IL, interleukin; M, males; mTOR, mammalian target of rapamycin; N-EPI, norepinephrine; O, older; ON, osteonectin; OSM, oncostatin M; p, phosphorylated; S6K1, ribosomal protein S6 kinase beta-1; t, total; TAZ, transcriptional coactivator with PDZ-binding motif; Test, testosterone; TNF-α, tumor necrosis factor-alpha; VO 2max , maximal oxygen consumption; VO 2peak , peak oxygen consumption; WR max , maximum work rate; Y, young; YAP, Yes-associated protein.…”