“…Fortunately, stiffness of active skeletal muscles increases with force (Kearney & Hunter, 1990;Morgan, 1977) such that recruitment of the paraspinal muscles can augment the bending stiffness of the trunk and spine (Cholewicki, Jurulu, Radebold, Panjabi, & McGill, 1999;Gardner-Morse & Stokes, 2001;Kettler, Hartwig, Schultheis, Claes, & Wilke, 2002). Paraspinal muscle activation increases with lifting effort (Chaffin, 1969;Schultz & Anderson, 1981). Hence, during lifting exertions, the muscle activity recruited to achieve equilibrium also contributes to spinal stability.…”