2021
DOI: 10.1037/ccp0000577
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A comparison of the effects of sudden gains and depression spikes on short- and long-term depressive symptoms in a randomized controlled trial of behavioral activation and cognitive behavioural therapy.

Abstract: This study suggests that cognitive behavioral therapy (CBT) for major depressive disorder may help those who experience sudden gains to sustain this symptom improvement over the course of treatment and follow-up. The sustained behavioral focus in behavioral activation (BA) therapy may help individuals who experience a depression spike to apply concrete emotion regulation strategies that are also useful over the 18-month follow-up period.

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Cited by 4 publications
(3 citation statements)
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“…Together with the temporal pattern and newer findings (see Lemmens et al, 2021;O'Mahen et al, 2021), this contradicts the assumption of sudden gains being merely a form of random fluctuations and suggests that they mark important and meaningful points in the change process.…”
Section: Discussionmentioning
confidence: 75%
See 1 more Smart Citation
“…Together with the temporal pattern and newer findings (see Lemmens et al, 2021;O'Mahen et al, 2021), this contradicts the assumption of sudden gains being merely a form of random fluctuations and suggests that they mark important and meaningful points in the change process.…”
Section: Discussionmentioning
confidence: 75%
“…In sum, these findings show that guilt, shame and disgust might be involved in the occurrence of sudden gains, or in sustainment of gains and/or in facilitating further improvement during treatment. Together with the temporal pattern and newer findings (see Lemmens et al, 2021; O'Mahen et al, 2021), this contradicts the assumption of sudden gains being merely a form of random fluctuations and suggests that they mark important and meaningful points in the change process.…”
Section: Discussionmentioning
confidence: 84%
“…By comparison, CBT psychologists, with their focus on observable and measurable behavior, are generally better aligned with DSM assumptions. They regularly use the manual’s diagnoses when researching CBT interventions (e.g., Cheng et al, 2019; Hancock et al, 2018; O’Mahen et al, 2021; Wood et al, 2015); thus, they view DSM positively and see each new version as making incremental improvements.…”
Section: Discussionmentioning
confidence: 99%