The per capita consumption of sugars in the United States accounts for -2 1 % of total calorie intake. Most Americans eat and enjoy sugar-containing foods every day, but the use of sugars in the diabetic diet has traditionally been proscribed for fear of aggravating hyperglycemia. However, short-term and most longerterm studies demonstrate that dietary sucrose does not cause a greater postprandial rise in plasma glucose than isocaloric amounts of other common carbohydrates. The available evidence suggests that sucrose has a glycemic effect similar to that of bread, potatoes, and rice. Dietary fructose, in contrast, may produce a lesser postprandial rise in plasma glucose than other common carbohydrates. There is considerable controversy about the effects of dietary sucrose and fructose on serum lipids, and their effects on other metabolic events, such as the nonenzymatic glycosylation of proteins, are uncertain. Nevertheless, it is reasonable to allow diabetic patients to consume sugar-containing foods as long as they do so in a controlled fashion. Diabetes Care 12:56-61, 1989 A ccording to the 1977-1978 United States Department of Agriculture food consumption survey, the per capita consumption of sugars in the United States averages 95 g/day and accounts for 21% of total calorie intake and 48% of total carbohydrate intake (1; Table 1). Average daily per capita consumption of sucrose is 41 g, which represents 9% of total calorie intake. Of these 41 g of sucrose, 13 g occur naturally and 28 g are added to foodstuffs. The consumption of fructose, which has an agreeable taste similar to that of sucrose, has been gradually increasing. If the contribution from high-fructose corn syrup (containing ~43% fructose) is considered, the daily per capita consumption of fructose is 24 g and accounts for 6% of total calorie intake. Although sucrose and fructose are consumed in significant quantities in the U.S., controversy continues regarding their safety. In this article I attempt to focus, for both healthy and diabetic populations, on what is known about the effects of dietary sucrose and fructose on 7) blood glucose control, 2) serum lipid levels, and 3) other potentially important metabolic events such as the rates of nonenzymatic glycosylation of proteins and lactate production.