“…10 out of 15 RCT studies implemented at least one of the following four different preventative warm-up (WU) programmes (Table 2): (i) FIFA 11 [80], (ii) FIFA 11+ [56][57][58]60,63,73,78], (iii) Prevent injury and Enhance Performance (PEP) Program [53], and (iv) core stability training [65]. Additionally, the other 5 studies implemented resistance training (RT)- [62,64], balance- [68,69] or mixed training (MT)-based interventions [81]. Four out of these 15 RCTs were evaluated through its ability to reduce contact, non-contact or overall ACL injury incidence [53,[56][57][58], while the other 9 were evaluated through its effect on different ACL injury risk factors, such as different measures of static and dynamic balance ability [60,63,68,69,73], H/Q ratios [62,64,65,80], biomechanics of dynamic tasks [65,73,80], Functional Movement Score (FMS) [78,81], and ankle ROM and symmetry in hop tests [60].…”