339 Hip extensor weakness is associated with lower limb muscle strain in male elite volleyball athletes

Bittencourt, Natália Fn; Silva, Renato de Paula da; Caldeira, Paola de Figueiredo; Zuin, Alysson L.; Serio, Daniel Bornelli Campos; Silva, Petterson Moura da; Mendonça, Luciana De Michelis

doi:10.1136/bjsports-2021-ioc.307

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“…The literature data method is based on research needs, by reading books and searching the Internet, collect relevant literature data, through China Knowledge Network, China Journals Network, and China Master and Doctoral Dissertation Database, use keywords such as "functional training" to search for documents related to this research, understand the research status and provide a solid theoretical foundation and basis for the research. 5 The data collection method is adopted in the daily training of judo, martial arts, and wrestling young athletes in a sports school in a certain district, add body movement function training content, three months later, physical fitness tests were conducted on 6 different athletes in judo, martial arts, wrestling, tennis, table tennis, and swimming, and compare and analyze the test results.…”

Section: Methodsmentioning

confidence: 99%

Effects of Functional Training on Proprioception in Sport Athletes

Jia

Zhang

2022

Rev Bras Med Esporte

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Introduction Physical training is a well-known training method in competitive sports. However, in the majority of the physical training classes, the focus is still on the traditional exercises of physical conditioning as strength, speed, resistance, etc., directed for young athletes that are in the growth and development phase, without a literary base to assure actual effectiveness in the load increases for the athletic performance facing the risks in the athletes’ physical proprioception. Objective Explores the effect of functional training on the physical sensibility of sports athletes. Methods The data collection method is used in the daily training of six notable athletes in a district sports school: judo, martial arts, wrestling, tennis team, swimming team, and table tennis team, adding the functional training protocol in body movement. Results The average performance of the groups before and after the experiment was collected and confronted, the difference test was performed, and the test result found P>0.05. The athletes in the experimental group not only improved the footwork speed and physical coordination, the movement speed of the footwork and the speed of the connection between movements increased significantly in the sixth week, reflecting more excellent stability and motor coordination in the movements. Proprioception is one of the essential sports qualities of the human body; it is directly related to physical qualities such as speed and strength and is also closely related to the different neural pathways. Conclusion Functional training can improve athletes’ physical flexibility and motor coordination; it can also stimulate body proprioceptors, increase athletes’ confidence, and make training more efficient and effective. Evidence level II; Therapeutic Studies - Investigating the results.

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Section: Methodsmentioning

confidence: 99%