2021
DOI: 10.1016/j.clnu.2021.02.024
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Variety in fruits and vegetables, diet quality and lifestyle in an older adult mediterranean population

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Cited by 28 publications
(15 citation statements)
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“…Furthermore, they are clinically accessible only at advanced hospitals and are frequently costly, invasive, and time consuming. Therefore, the development of cheap, fast, and easily accessible diagnostic and screening tools is needed (Humpel, 2011;Zvěřová, 2018).…”
Section: Introductionmentioning
confidence: 99%
“…Furthermore, they are clinically accessible only at advanced hospitals and are frequently costly, invasive, and time consuming. Therefore, the development of cheap, fast, and easily accessible diagnostic and screening tools is needed (Humpel, 2011;Zvěřová, 2018).…”
Section: Introductionmentioning
confidence: 99%
“…In summary, all the selected dietary guidelines promote the consumption of a great variety of fruits and vegetables, which contribute to the maintenance of an appropriate health status. According to López-González et al, the higher the quantity and variety in fruit and vegetables’ consumption, the better nutrient adequacy and diet quality [ 35 ].…”
Section: Resultsmentioning
confidence: 99%
“…In summary, all the selected dietary guidelines promote the consumption of a great variety of fruits and vegetables, which contribute to the maintenance of an appropriate health status. According to López-González et al, the higher the quantity and variety in fruit and vegetables' consumption, the better nutrient adequacy and diet quality [35]. United States 2 cups-eq/day 2 1 2 cups-eq/day 6 oz-eq/day 1 1 2 cups-eq/week 5 oz-eq/week --Italy 2-3 servings/day (1 serving = 150 g) 2 1 2 -3 servings/day (1 serving = 200 g) 2 1 2 -4 1 2 servings bread/day (1 serving = 50 g)1-1 1 2 servings rice and/or pasta/ day (1 serving = 80 g)1 1 2 -3 servings breakfast cereals/week (1 serving = 30 g)1-2 servings potatoes/week (1 serving = 200 g) piece/a slice of pineapple/two slices melon/watermelon; 150 mL of fresh fruit juice) 2 servings/day (150 g raw in the form of a salad (tomato, lettuce, etc.…”
Section: Recommendations For Specific Food Groups: Established Daily Intakesmentioning
confidence: 99%
“…Previous studies demonstrated that among Chinese college adolescents, regular breakfast eaters consumed more milk and eggs at breakfast than those who skipped breakfast. [ 9 ] Dairy and eggs are rich in vitamin D, which has been reported to be involved in preventing IBS. In addition, a previous study indicated that 1, 25 (OH) 2D3 has an important anti-inflammatory role through synthesizing antimicrobial defensive peptides and protecting gut barrier function, [ 24 ] subsequently protecting an individual against IBS.…”
Section: Discussionmentioning
confidence: 99%
“…A systematic review meta-analysis showed that regular breakfast eaters consume more calories, fiber, vegetables, and fruits and less fat than those who skip breakfast. [ 8 ] Notably, foods rich in dietary fiber, such as vegetables and fruits, [ 9 , 10 ] have been confirmed as protective factors against the risk of IBS [ 11 , 12 ] because dietary fiber stimulates the colonic mucosa, thereby increasing secretion and peristalsis, which subsequently increases fecal mass. [ 13 ] Although we inferred from the aforementioned findings that breakfast consumption frequency could be associated with IBS, few empirical studies evaluating this association have been conducted.…”
Section: Introductionmentioning
confidence: 99%