“…Furthermore, engagement in nature-based therapies resulted in psychological benefits, such as enhanced self-concept, self-esteem, positive identity, confidence, emotional stability, motivation, self-reflection, and a sense of achievement and responsibility for the participants (Christie et al , 2016; Kusumawaty and Yunike, 2020; Lee et al , 2021; Masel et al , 2018; Oh et al , 2020; Phelps et al , 2015; Sahlin et al , 2012; Seifert, 2014; Warber et al , 2015; Corazon et al , 2011). Other improvements reported within cohorts include decreases in negative feelings and dysfunctional thinking patterns, increases in positive feelings and mood, the attainment of a general sense of happiness and joy and positive changes in behaviour towards self and others (Christie et al , 2016; Lee et al , 2021; Lee et al , 2014; Lim et al , 2020; Masel et al , 2018; Oh et al , 2020; Phelps et al , 2015; Sahlin et al , 2012; Sidenius et al , 2020; Wang et al , 2019; Warber et al , 2015). Participants referred to experiencing feelings of empowerment, transcendence, hope, trust, courage, the will to live, rejuvenation and mindfulness (Christie et al , 2016; Lim et al , 2020; Oh et al , 2020; Phelps et al , 2015; Sahlin et al , 2012; Warber et al , 2015).…”