2018
DOI: 10.3389/fphys.2018.01047
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Food for Mood: Relevance of Nutritional Omega-3 Fatty Acids for Depression and Anxiety

Abstract: The central nervous system (CNS) has the highest concentration of lipids in the organism after adipose tissue. Among these lipids, the brain is particularly enriched with polyunsaturated fatty acids (PUFAs) represented by the omega-6 (ω6) and omega-3 (ω3) series. These PUFAs include arachidonic acid (AA) and docosahexaenoic acid (DHA), respectively. PUFAs have received substantial attention as being relevant to many brain diseases, including anxiety and depression. This review addresses an important question i… Show more

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Cited by 108 publications
(61 citation statements)
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References 233 publications
(318 reference statements)
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“…Long-chain polyunsaturated fatty acids such as omega-3 (ω-3) have been widely investigated for their ability to alter behavior and the immune system [146]. ω-3 fatty acids can reduce microglial activation and the release of pro-inflammatory cytokines [146][147][148][149][150]. In addition to their effects on the immune system, supplementation of ω-3 fatty acids in adulthood can reduce anxiety-like and depression-like behaviors following adolescent LPS injections [151].…”
Section: Early Preventative Interventionsmentioning
confidence: 99%
“…Long-chain polyunsaturated fatty acids such as omega-3 (ω-3) have been widely investigated for their ability to alter behavior and the immune system [146]. ω-3 fatty acids can reduce microglial activation and the release of pro-inflammatory cytokines [146][147][148][149][150]. In addition to their effects on the immune system, supplementation of ω-3 fatty acids in adulthood can reduce anxiety-like and depression-like behaviors following adolescent LPS injections [151].…”
Section: Early Preventative Interventionsmentioning
confidence: 99%
“…ω-3 polyunsaturated fatty acids (PUFA), the pleiotropic bioactive nutrient, contains anti-inflammatory and antidepressive activities [9]. Our previous researches demonstrated that PUFA can mitigate LPS-induced behavioral changes and restore overactivated neuroimmune function [10].…”
Section: Introductionmentioning
confidence: 99%
“…Fatty acids are thought to be involved in the psychopathology of MDD in various ways: via dysregulation of biological stress systems (6,7), including the immune-inflammatory system (8) and the hypothalamic-pituitary-adrenal axis (6,9); and via cell membrane fluidity, functioning of membrane-bound receptors (10), oxidative stress (7,10,11), and mood related neurotransmitter metabolism (12). Of note, n-3 and n-6 PUFAs often exert opposite effects; for example, n-3 PUFAs are generally considered anti-inflammatory, while n-6 PUFAs have pro-inflammatory effects.…”
Section: Introductionmentioning
confidence: 99%