2018
DOI: 10.1371/journal.pone.0202072
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Cognitive and behavioural strategies for weight management in overweight adults: Results from the Oxford Food and Activity Behaviours (OxFAB) cohort study

Abstract: BackgroundThough many overweight and obese adults attempt to lose weight without formal support, little is known about the strategies used in self-directed weight loss attempts. We set out to assess cognitive and behavioural strategies for weight loss and their associations with weight change.MethodsProspective, web-based cohort study of overweight UK adults (BMI≥25kg/m2) trying to lose weight through behaviour change. Strategy use was assessed using the OxFAB questionnaire and evaluated (1) at the domain leve… Show more

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Cited by 15 publications
(30 citation statements)
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“…These results suggest that the strategies people are using in self‐directed weight loss attempts do not always mirror those being suggested in self‐help interventions. Further research into these potential disconnects is needed, especially given that results from the qualitative studies in this review are in line with a recent observational cohort study in adults trying to lose weight, which found the majority were employing scheduling techniques and weight management aids as part of their weight loss attempts .…”
Section: Discussionsupporting
confidence: 57%
See 1 more Smart Citation
“…These results suggest that the strategies people are using in self‐directed weight loss attempts do not always mirror those being suggested in self‐help interventions. Further research into these potential disconnects is needed, especially given that results from the qualitative studies in this review are in line with a recent observational cohort study in adults trying to lose weight, which found the majority were employing scheduling techniques and weight management aids as part of their weight loss attempts .…”
Section: Discussionsupporting
confidence: 57%
“…As a first step in developing further understanding of this area, we created a taxonomy of these cognitive and behavioural strategies, called the Oxford Food and Activity Behaviours (OxFAB) taxonomy . To date, this has been used to categorise the content of self‐help interventions for weight loss as part of a quantitative systematic review and meta‐analysis, and has been translated into a questionnaire and used in a cohort study to examine the relationship between use of these strategies and weight change trajectories in British adults trying to lose weight . To our knowledge, no systematic reviews currently review qualitative evidence specific to self‐directed weight loss and weight loss maintenance.…”
Section: Introductionmentioning
confidence: 99%
“…How that is achieved is poorly understood. Some psychological determinants such as self‐efficacy (ie, for monitoring one's weight and eating behaviour), autonomous motivation, and a positive body image appear to impact behaviour change, but our understanding of the psychological, social, physical, and environmental determinants of WLM is incomplete . Weight control registries, where successful individuals are studied, are tools that may be helpful in better understanding the factors that impact long‐term WLM, and they have not been systematically evaluated so far.…”
Section: Introductionmentioning
confidence: 99%
“…Data collected via the objective recording Body Trace scales showed that 63% of the intervention group weighed themselves weekly ≥ 60% of the time, meeting the green stop-go criteria. These data show that at least some postnatal women are motivated to engage in regular self-weighing soon after childbirth, a strategy that has been shown to be instrumental in facilitating weight loss in other populations [50][51][52][53][54]. One of the attractions of self-management-based interventions is that they are flexible, individualised and can be engaged in by women at a time that suits their busy daily lives.…”
Section: Adherence To Self-weighingmentioning
confidence: 80%