“…It is only to be expected that intake of menaquinones are low. Figure 1 shows a representative number of healthy individuals (> 185 000) from several countries.Of the 27 different studies included 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27 ; thirteen studies (48%) have estimated both vitamin K1 and vitamin K2 intake. We have Publications from Asia-and especially from Japan-showed that natto consumption was the dietary factor that had the strongest association to reduced hip-fracture risk 29 reported that the MK-7 content in 19 different natto products ranged from 780-to 2100 µg/100g.…”