Fluorescence
correlation spectroscopy (FCS) is a valuable tool
to study the molecular dynamics in living cells. When used together
with a super-resolution stimulated emission depletion (STED) microscope,
STED-FCS can measure diffusion processes on the nanoscale in living
cells. In two-dimensional (2D) systems like the cellular plasma membrane,
a ring-shaped depletion focus is most commonly used to increase the
lateral resolution, leading to more than 25-fold decrease in the observation
volume, reaching the relevant scale of supramolecular arrangements.
However, STED-FCS faces severe limitations when measuring diffusion
in three dimensions (3D), largely due to the spurious background contributions
from undepleted areas of the excitation focus that reduce the signal
quality and ultimately limit the resolution. In this paper, we investigate
how different STED confinement modes can mitigate this issue. By simulations
as well as experiments with fluorescent probes in solution and in
cells, we demonstrate that the coherent-hybrid (CH) depletion pattern
created by a bivortex phase mask reduces background most efficiently
and thus provides superior signal quality under comparable reduction
of the observation volume. Featuring also the highest robustness to
common optical aberrations, CH-STED can be considered the method of
choice for reliable STED-FCS-based investigations of 3D diffusion
on the subdiffraction scale.