Does poor sleep quality affect skin ageing?

Oyetakin-White, Patricia; Suggs, Amanda; Koo, Brian B.; Matsui, Mary S.; Yarosh, Daniel B.; Cooper, Kevin D.; Baron, Elma D.

doi:10.1111/ced.12455

Cited by 112 publications

(126 citation statements)

References 21 publications

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“…Moreover, this significant association remained unchanged through multiple linear regression analyses that controlled for confounding factors. Oyetakin-White et al (12) evaluated the effect of chronic poor sleep quality on the skin condition in 60 healthy Caucasian women, and found that the poor sleepers had significantly higher levels of TEWL and that good sleepers had 30% greater barrier recovery compared with poor sleepers after a tape-stripping procedure. Our results are consistent with those of our previous study, and the chronic decrease in barrier function may be caused by an accumulation of the temporal decrease in recovery capacity.…”

Section: Discussionmentioning

confidence: 99%

“…Because the effects are similar to those seen as a symptom of aging, it is possible that sleep debt may increase the severity of age-related chronic disorders. Oyetakin-White et al have shown that chronic poor sleep quality was significantly associated with the conditions of the skin, such as higher TEWL levels (12). Moreover, an acute 42-h period of sleep deprivation led to the impaired recovery capacity of skin barrier function after a tape-stripping procedure and to increases in inflammatory cytokines (13).…”

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confidence: 99%

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Association between Skin Condition and Sleep Efficiency in Japanese Young Adults

Yoshizaki

Kimira

Mano

et al. 2017

J Nutr Sci Vitaminol

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Summary There has been little epidemiological evidence that has comprehensively clarified whether alterations in lifestyle, such as sleep quality and dietary intake, explain changes in the skin condition of healthy young adults. Therefore, the aim of our study was to elucidate the association between skin condition and lifestyle behaviors such as diet and sleep, after statistically controlling confounding factors. The subjects were 54 participants who were aged 20-32 y, and who attended college in the Kanto region (in Japan). Transepidermal water loss (TEWL) was obtained by putting a probe on the skin surface based on the European Society of Contact Dermatitis guidelines for TEWL measurements. Self-administered questionnaires on demographic characteristics, dietary habits, and health status, such as sleep condition, depression, and fatigue, were handed to participants on the day of measurement. We found that lower sleep efficiency was significantly associated with higher TEWL (p50.023), while other demographic factors, dietary intakes, and eating behaviors were not (p.0.05). This significant association remained unchanged after controlling for confounding variables, such as sex, BMI, and dietary intake. Our findings may have important implications in the development of valuable health strategies that may suggest behavior modifications for young to middle-aged men and women.

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Section: Discussionmentioning

confidence: 99%

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confidence: 99%

Association between Skin Condition and Sleep Efficiency in Japanese Young Adults

Yoshizaki

Kimira

Mano

et al. 2017

J Nutr Sci Vitaminol

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“…The current outcomes add to the growing body of literature on the relationship between negative self-perceptions of physical appearance and insomnia by providing an understanding of a potential mechanism which may underlie this relationship 1,4,6 . To provide support for these preliminary results, future research should examine the present research questions amongst a sample meeting diagnostic criteria for insomnia.…”

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confidence: 86%

“…Similarly, poorsleepers appear to show greater self-perceived dissatisfaction with aspects of their facial appearance (i.e. complexion) and skin-age compared to normal-sleepers 6 . Therefore, it seems that poor sleep and symptoms of insomnia confound an individual's judgements of physical self-perception.…”

Section: Introductionmentioning

confidence: 94%

Sleep associated monitoring on awakening mediates the relationship between cutaneous body image dissatisfaction and insomnia symptoms

Akram¹

2017

Sleep Sci

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Introduction: This study examined the relationship between dissatisfaction with cutaneous body image and insomnia symptoms, incorporating the mediating role of monitoring for signs of poorsleep on awakening and throughout the day. Methods: Two hundred twenty-one participants completed The Insomnia Severity Index, Cutaneous Body Image Scale, and subscales of the Sleep Associated Monitoring Index. Results: The results demonstrated that insomnia symptoms were significantly associated with a greater dissatisfaction with cutaneous body image. Moreover, this relationship was partially mediated by sleep associated monitoring on awakening, but not throughout the day. Conclusions: These findings provide further understanding of the potential mechanisms underlying negative self-perceptions of physical appearance in insomnia.

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“…In addition, a recent report suggested that there exists a relationship between sleep quality and facial sebum levels in women with acne vulgaris (Bilgic et al 2016). In another study unrelated to computer use, Caucasian women who were good sleepers had significantly lower intrinsic skin aging scores that poor sleepers (Oyetakin-White et al 2015). Because it has been suggested that high computer use can lead to sleep disturbances, in the current study questions related to sleep quality were given to all subjects.…”

Section: Conclusion and Discussionmentioning

confidence: 87%

Logistic regression analysis differentiates high from low computer users by facial skin conditions in a population of Chinese women

et al. 2017

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In the past few decades, video display terminals (VDTs) and computer use have been associated with various skin symptoms in several published reports. In addition, internet beauty sites report that extended computer use leads to acne or accelerated facial aging. For example, the term "computer face" is used to describe premature aging caused by sitting for long periods of time in front of the screen (http://www.marieclaire.com/beauty/news/a12937/computer-screen-skin-problems/). We wished to determine, using instrumental and expert assessment, if prolonged/extended computer use could be associated with certain skin conditions. This study focused on longterm (10 years or more) office VDT work and was designed to include a wide range of confounding variables. One hundred Chinese women were recruited, 50 in each of two groups characterized as either (a) computer users with 8 or more hours per day, or (b) non-users who use computers 1 h or less per day. All subjects lived in Guangzhou and worked in the same building. Confounders were assessed by survey, and included age, smoking, sun exposure history, exercise, and other factors. Skin conditions, which included acne, sebum, wrinkles, and pigment spots, were assessed by instrumental measurements and blinded dermatologist assessment. Age and skin conditions were subjected to logistic regression analysis to determine major contributors which could separate, or distinguish, the computer group from the non-computer group. From this analysis, the office computer users were found to be statistically significantly associated with a higher incidence of acne, higher sebum levels, and a higher risk of self-reported sensitive skin when compared with the non-computer group. The final model suggests that the major contributors in separating the two groups are acne and pigmented spots (UV and brown). These results indicate that facial skin of women within the Chinese population who use computers for 8 h or more a day may be at higher risk for acne; however, they had lower levels of attributes associated with photoaging, such as lentigines and facial wrinkles. Separate pairwise assessment of other variables such as lifetime cumulative sun exposure, sleep quality, smoking behavior, exercise, and cosmetic product use or procedures showed no significant differences between the two groups. This indicates that the results obtained from objective and subjective measurements were not biased due to these potential confounders, but does not reveal the mechanism for the observed differences in skin conditions between computer/VDT users and non-users. Open Access© The Author(s) 2017. This article is distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made.

show abstract

Does poor sleep quality affect skin ageing?

Abstract: This study indicates that chronic poor sleep quality is associated with increased signs of intrinsic ageing, diminished skin barrier function and lower satisfaction with appearance.

Cited by 112 publications

References 21 publications

Association between Skin Condition and Sleep Efficiency in Japanese Young Adults

Association between Skin Condition and Sleep Efficiency in Japanese Young Adults

Sleep associated monitoring on awakening mediates the relationship between cutaneous body image dissatisfaction and insomnia symptoms

Logistic regression analysis differentiates high from low computer users by facial skin conditions in a population of Chinese women

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