2013
DOI: 10.1080/15402002.2013.825837
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The Relation Among Sleep Duration, Homework Burden, and Sleep Hygiene in Chinese School-Aged Children

Abstract: Insufficient sleep in school-aged children is common in modern society, with homework burden being a potential risk factor. The aim of this article is to explore the effect of sleep hygiene on the association between homework and sleep duration. Children filled out the Chinese version of the Adolescent Sleep Hygiene Scale, and parents filled out a sociodemographic questionnaire. The final sample included 363 boys and 371 girls with a mean age of 10.82 ± 0.38 years. Children with more homework went to bed later… Show more

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Cited by 35 publications
(24 citation statements)
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“…Of note, among youth in the US, the association between time spent on homework and sleep duration appears to be limited to adolescents, with no such association present in childhood (Adam et al 2007). In contrast, recent research shows time spent on homework to be associated with shorter sleep duration among schoolaged children in China (Sun et al 2014). Indeed, adolescents in the US spend less time doing homework than adolescents in other industrialized countries (Larson 2001), suggesting that cultural factors may be important to consider when examining how time spent on various activities impacts teens' (and children's) sleep functioning.…”
Section: Homework Employment and Extracurricular Activitiesmentioning
confidence: 92%
“…Of note, among youth in the US, the association between time spent on homework and sleep duration appears to be limited to adolescents, with no such association present in childhood (Adam et al 2007). In contrast, recent research shows time spent on homework to be associated with shorter sleep duration among schoolaged children in China (Sun et al 2014). Indeed, adolescents in the US spend less time doing homework than adolescents in other industrialized countries (Larson 2001), suggesting that cultural factors may be important to consider when examining how time spent on various activities impacts teens' (and children's) sleep functioning.…”
Section: Homework Employment and Extracurricular Activitiesmentioning
confidence: 92%
“…However, considering the 24-hour time limit, children face trade-offs when allocating their time. Longer screen time often implies shorter sleep duration or reduced homework time 24 , 49 , while more time doing homework may be linked to a later bedtime and shorter sleep duration 50 . The competing nature of these behaviors hinders our understanding of whether the association was resulted from the behavior itself or the displacement of another behavior.…”
Section: Discussionmentioning
confidence: 99%
“…With the increase in grade, the lack of sleep became worse. Short sleep duration in Chinese high school students may be attributed to staying up too late and getting up early as a result of morning class before breakfast, heavy homework, and late evening activities (Liu & Zhou, ; Sun et al, ).…”
Section: Discussionmentioning
confidence: 99%