Abstract:sedentary time were correlated with increased total sleep time (TST; r≥-.30), and ODI reduction was correlated with increased TST (r=-.30) and reduced PSQI score (r=.42). Conclusion: These pilot data provide preliminary evidence that reducing sitting time may improve sleep quality through reduced pain among adults with chronic LBP. Larger trials with more comprehensive sleep assessments are needed to substantiate these findings.
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