Quatro semanas de treinamento com restrição de fluxo sanguíneo aumenta o tempo de exaustão em exercício severo no ciclismo

Corvino, Rogério Bulhões; Oliveira, Maria Fernanda de; Santos, Rafael Penteado Dos; Denadai, Benedito Sérgio; Caputo, Fabrízio

doi:10.5007/1980-0037.2014v16n5p570

Cited by 8 publications

(9 citation statements)

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“…Regarding the chronic effects of AE with BFR, the adaptive responses that are linked to prolonged severe exercise tolerance after cycling training with BFR seems to be attributed to the increase in physiological and metabolic stress induced by BFR (Corvino et al, 2014; Conceição et al, 2018). Thus, the determinants of the time of exhaustion also seem to be related to the exhaustion of finite anaerobic reserves and the accumulation of a variety of metabolic by products.…”

Section: Discussionmentioning

confidence: 99%

“…Based on the analysis of the studies that investigated AE + BFR, eleven studies evaluated the acute effect of this training method on metabolic variables (Ozaki et al, 2010; Loenneke et al, 2011, 2012; Mendonca et al, 2014, 2015; Karabulut and Garcia, 2015; Corvino et al, 2016; Conceição et al, 2018; Thomas et al, 2018; Pfeiffer et al, 2019; Silva et al, 2019) and nine studies evaluated the chronic effect of this training method on metabolic variables (Abe et al, 2010a,b; Park et al, 2010; Corvino et al, 2014; de Oliveira et al, 2015; Kim et al, 2016; Taylor et al, 2016; Paton et al, 2017; Tanaka and Takarada, 2018).…”

Section: Effect Of Ae + Bfr On Metabolic Variablesmentioning

confidence: 99%

“…Studies that investigated the acute effect of AE + BFR assessed oxygen consumption (VO 2 ) during exercise (Ozaki et al, 2010; Loenneke et al, 2011; Corvino et al, 2016; Thomas et al, 2018; Silva et al, 2019), energy expenditure during exercise (Loenneke et al, 2011; Mendonca et al, 2014; Karabulut and Garcia, 2015; Conceição et al, 2018; Pfeiffer et al, 2019) blood lactate concentration during exercise (Loenneke et al, 2012; Corvino et al, 2016; Thomas et al, 2018) and only one study investigated (Mendonca et al, 2015) excessive post-exercise oxygen consumption (EPOC). Regarding the chronic effects of AE + BFR, some studies evaluated cardiorespiratory capacity (Abe et al, 2010a,b; Park et al, 2010; de Oliveira et al, 2015; Kim et al, 2016; Taylor et al, 2016; Tanaka and Takarada, 2018), time to exhaustion in severe exercise (Corvino et al, 2014; Paton et al, 2017), maximum power and onset blood lactate accumulation (de Oliveira et al, 2015).…”

Section: Effect Of Ae + Bfr On Metabolic Variablesmentioning

confidence: 99%

“…Four weeks of training with BFR increased the tolerance to severe exercise, but an increase was not observed in the exercise without BFR group in a study where Three men and ten women, physically active, were divided into two groups: interval training with BFR ( n = 9) and interval training without BFR ( n = 4). The training for both groups consisted of two sets of five to eight repetitions for 2 min at 30% of maximum power (P má x ) with 1-min rest interval between the repetitions for 4 weeks Corvino et al (2014) (Table 1).…”

Section: Chronic Effects Of Ae + Bfrmentioning

confidence: 99%

“…AE + BFR has been shown to elicit neuromuscular (Abe et al, 2006; Ozaki et al, 2010; Corvino et al, 2014; Kim et al, 2016), metabolic (Abe et al, 2010b; Ozaki et al, 2010; Park et al, 2010; Loenneke et al, 2011; Kim et al, 2016; Taylor et al, 2016; Silva et al, 2019) and cardiovascular (Abe et al, 2010a; Ozaki et al, 2010; Renzi et al, 2010; Kumagai et al, 2012; Karabulut and Garcia, 2015; Silva et al, 2018) adaptations in healthy adults, obese, elderly individuals, and athletes. However, a consensus on the protocols that are used to perform AE + BFR has not been attained.…”

Section: Introductionmentioning

confidence: 99%

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Acute and Chronic Responses of Aerobic Exercise With Blood Flow Restriction: A Systematic Review

et al. 2019

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This study systematically reviewed the available scientific evidence pertaining to the acute and chronic changes promoted by aerobic exercise (AE) combined with blood flow restriction (BFR) on neuromuscular, metabolic and hemodynamic variables. PubMed, Web of ScienceTM and Scopus databases were searched for the period from January 2000 to June 2019 and the analysis involved a critical content review. A total of 313 articles were identified, of which 271 were excluded and 35 satisfied the inclusion criteria. Twelve studies evaluated the acute effects and eight studies evaluated the chronic metabolic effects of AE + BFR. For the neuromuscular variables, three studies analyzed the acute effects of AE + BFR and nine studies analyzed the chronic effects. Only 15 studies were identified that evaluated the hemodynamic acute effects of AE + BFR. The analysis provided evidence that AE combined with BFR promotes positive acute and chronic changes in neuromuscular and metabolic variables, a greater elevation in hemodynamic variables than exercise alone, and a higher energy demand during and after exercise. Since these alterations were all well-tolerated, this method can be considered to be safe and feasible for populations of athletes, healthy young, obese, and elderly individuals.

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Section: Discussionmentioning

confidence: 99%

Section: Effect Of Ae + Bfr On Metabolic Variablesmentioning

confidence: 99%

Section: Effect Of Ae + Bfr On Metabolic Variablesmentioning

confidence: 99%

Section: Chronic Effects Of Ae + Bfrmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

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Acute and Chronic Responses of Aerobic Exercise With Blood Flow Restriction: A Systematic Review

et al. 2019

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O efeito do treinamento aeróbio associado à restrição do fluxo sanguíneo na capacidade aeróbia, força máxima e desempenho em ciclistas treinados

Pinheiro¹

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Agradeço a Jesus Cristo por ter me "guardado" ao longo de toda essa inesquecível e prazerosa caminhada que foi o Doutorado, da qual me ensinou a ser mais que um pesquisador, me ensinou a ser um Ser Humano melhor! A toda minha família (pai, mãe, irmão, avó e tio) que atuaram como um alicerce para que a "construção do conhecimento" pudesse ser realizada.A Elizabeth Yuriko O. Hatimine, mulher incrível que sempre acreditou no meu potencial, proporcionando uma oportunidade de "ouro" num momento da minha vida em que poucos me dariam. Beth, de onde a Senhora estiver, saiba que aquela oportunidade fez toda a diferença para que eu pudesse degustar desse momento, muito obrigado! Agradeço também ao seu filho e meu melhor amigo Alberto Tadashi que em 17 anos de amizade nunca deixou de acreditar no meu potencial.Ao meu orientador Valmor Tricoli por todos os ensinamentos que não ficaram somente no campo acadêmico. O senhor me ensinou a caminhar com as "próprias pernas" e me mostrou como confiar cada vez mais no meu trabalho. Foi uma das principais pessoas que tomei como referência de humildade, honestidade, simplicidade e dedicação ao trabalho ao longo do meu processo de Doutoramento. Além disso, saiba que mesmo nos momentos mais difíceis que passei da minha vida, os quais ocorreram durante o processo de Doutorado, o senhor em momento algum duvidou da minha capacidade de dar prosseguimento nas mais diversas atribuições que me pertenciam. Essa sua atitude fez toda a diferença para mim, gerando mais autoconfiança e motivação para que eu pudesse cumprir com meus objetivos e não decepcionálo. Por isso, aqui fica meu Muito obrigado! Ao meu Coorientador e amigo Flávio Oliveira Pires, o qual além de contribuir indiscutivelmente para o presente trabalho também tem contribuído ao longo de vários anos para o meu amadurecimento científico e pessoal.Ao Prof. Dr. Bent Ronnestad, que ao ter aceitado o convite para contribuir com o presente estudo tem trabalhado de forma admirável, fazendo com que eu tenha uma visão mais ampla sobre meu projeto, contribuindo assim para meu amadurecimento como cientista.A todos os meus amigos do Laboratório em Adaptações Neuromusculares ao Treinamento de Força, os quais me acompanharam de perto (direta ou indiretamente) na realização do Doutorado. Muito obrigado aos amigos/amigas,

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Comparing adaptations from blood flow restriction exercise training using regulated or unregulated pressure systems: A systematic review and meta-analysis

Clarkson,

McMahon,

Warmington

2024

Clin Rehabil

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Objective No study has examined outcomes derived from blood flow restriction exercise training interventions using regulated compared with unregulated blood flow restriction pressure systems. Therefore, we used a systematic review and meta-analyses to compare the chronic adaptations to blood flow restriction exercise training achieved with regulated and unregulated blood flow restriction pressure systems. Data sources The electronic database search included using the tool EBSCOhost and other online database search engines. The search included Medline, SPORTDiscus, CINAHL, Embase and SpringerLink. Methods Included studies utilised chronic blood flow restriction exercise training interventions greater than two weeks duration, where blood flow restriction was applied using a regulated or unregulated blood flow restriction pressure system, and where outcome measures such as muscle strength, muscle size or physical function were measured both pre- and post-training. Studies included in the meta-analyses used an equivalent non-blood flow restriction exercise comparison group. Results Eighty-one studies were included in the systematic review. Data showed that regulated ( n = 47) and unregulated ( n = 34) blood flow restriction pressure systems yield similar training adaptations for all outcome measures post-intervention. For muscle strength and muscle size, this was reaffirmed in the included meta-analyses. Conclusion This review indicates that practitioners may achieve comparable training adaptations with blood flow restriction exercise training using either regulated or unregulated blood flow restriction pressure systems. Therefore, additional factors such as device quality, participant comfort and safety, cost and convenience are important factors to consider when deciding on appropriate equipment to use when prescribing blood flow restriction exercise training.

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Quatro semanas de treinamento com restrição de fluxo sanguíneo aumenta o tempo de exaustão em exercício severo no ciclismo

Cited by 8 publications

References 0 publications

Acute and Chronic Responses of Aerobic Exercise With Blood Flow Restriction: A Systematic Review

Acute and Chronic Responses of Aerobic Exercise With Blood Flow Restriction: A Systematic Review

O efeito do treinamento aeróbio associado à restrição do fluxo sanguíneo na capacidade aeróbia, força máxima e desempenho em ciclistas treinados

Comparing adaptations from blood flow restriction exercise training using regulated or unregulated pressure systems: A systematic review and meta-analysis

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