Efeito da ordem dos exercícios sobre o desempenho durante uma sessão de treinamento resistido no método circuito

Pirauá, André Luiz Torres; Beltrão, Natália Barros; Júnior, Dalton Roberto Alves Araújo de Lima; Queiroz, Gregório Reis de; Souza, Jefferson Gomes de; Melo, Bruno Machado

doi:10.5007/1980-0037.2014v16n3p325

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Efeito da ordem dos exercícios sobre o desempenho durante uma sessão de treinamento resistido no método circuito

Abstract: Effect of exercise order on the resistance training performance during a circuit training session Efeito da ordem dos exercícios sobre o desempenho durante uma sessão de treinamento resistido no método circuito

Cited by 2 publications

References 28 publications

The Acute Effects of Exercises Order During Upper-Lower Body Alternated Supersets Among Trained Men

The Acute Effects of Exercises Order During Upper-Lower Body Alternated Supersets Among Trained Men

Potential Role of Pre-Exhaustion Training in Maximizing Muscle Hypertrophy: A Review of the Literature

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