“…2 Chronic non-communicable diseases (CNCDs) and degenerative diseases of the spine result from the aging process and wear of the bones and soft tissues, where postural inadequacy contributes to an increase in degeneration and muscle tension, which can lead to pain in the course of its evolution. 3 In the psychosocial context, spinal injuries can lead to decreased participation in social activities, family stress, financial losses, irritability, anxiety, and depression. 4,5 Among the main chronic-degenerative diseases of the spine that affect adults and the elderly is the herniated disc, originating from the process of protrusion of the intervertebral disc by rupture of its fibers, putting pressure on the nerve roots in the spinal canal and resulting in inflammation and pain, such as cervicalgia, dorsalgia, and/or low back pain, whose symptoms depend on the location, size, type, and degree of radicular involvement.…”