Mixed Martial Arts: rotinas de condicionamento e avaliação da aptidão física de lutadores de Pelotas/RS

Vecchio, Fabrício Boscolo Del; Ferreira, João Luis Mulling

doi:10.1590/s0101-32892013000300007

Cited by 12 publications

(12 citation statements)

References 21 publications

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“…It should be mentioned that the ranges reported hereafter referred to mean values, i.e., the abovementioned age 23 years was not of the youngest subject, but the youngest mean age. Height ranged from 170 [25] to 189 cm [9], and weight from 76.8 ± 9.4 to 90.2 kg [11]. Body mass index (BMI)—weight/height 2 —had values between 26 ± 3.3 [26] and 34.3 [22].…”

Section: Discussionmentioning

confidence: 99%

“…Body fat percentage (BF) of MMA athletes ranged from 8.5% [11] to 14.9 ± 7.2% [23]. Various methods for measuring BF were used, such as dual-energy X-ray absorptiometry (DEXA) [27,28], air displacement plethysmography [23], bioimpendance [22], and skin fold thickness [11,25,26,29,30], with the last being the most popular. It is worth emphasizing that the methods and the protocols used in order to calculate BF in MMA athletes were not the same; therefore, comparisons between athletes of different studies should be made with caution.…”

Section: Discussionmentioning

confidence: 99%

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Anthropometric and Physiological Profile of Mixed Martial Art Athletes: A Brief Review

Spanias

Nikolaidis²,

Rosemann

et al. 2019

Sports

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The aim of this review was to analyze the existing knowledge of the anthropometric and physiological characteristics of MMA (mixed martial arts). A computerized search was performed in the PubMed and Google Scholar databases for English-language, peer-reviewed investigations using the term “mixed martial arts” or “MMA” alone and in combination with “physiological characteristics”, “physiological profile”, “body composition”, “strength”, “power”, “endurance”, “aerobic”, and “anaerobic”. The main findings of this review suggested an overall profile of low body fat, high flexibility, muscle strength, muscle endurance, and anaerobic power, and average cardiovascular endurance. Nevertheless, no differences in anthropometric and physiological characteristics by performance level of the athletes were observed. Based on the studies analyzed in this review, several limitations were reported. First, the subjects in each paper were limited in number, as is MMA literature itself, and it is impossible to make a generalization regarding the anthropometric and physiological profile for male athletes. Second, no studies included female MMA athletes; therefore, there was no evidence for what their profiles might be. Last, the majority of the above-mentioned studies used different tests, or the same tests with different protocols, and as a result, it is difficult to compare their results. The similarity observed between the levels of the athletes might be a result of the different tests and protocols used by the researchers or might be evidence that the anthropometric and physiological profile of an MMA athlete did not vary among high-level athletes. Considering the increasing number of those engaging in MMA training and sport events, the findings of the present study provided strength and conditioning trainers working with MMA athletes a valuable tool for monitoring training and performance.

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Section: Discussionmentioning

confidence: 99%

Section: Discussionmentioning

confidence: 99%

Anthropometric and Physiological Profile of Mixed Martial Art Athletes: A Brief Review

Spanias

Nikolaidis²,

Rosemann

et al. 2019

Sports

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“…As corridas foram utilizadas como meios de treinamento das capacidades aeróbia e anaeróbia nos estudos inclusos 16,21 o que corrobora com a literatura, já que tradicionalmente a corrida é um exercício muito utilizado para o desenvolvimento aeróbio e anaeróbio 10,21 . Para o Taekwon-Do especificamente, a corrida corresponde a EPG, não específico para a modalidade 21,22 .…”

Section: Discussionunclassified

“…A preparação física adequada para a modalidade determina quais são os métodos e meios a serem utilizados, pois estes estão diretamente ligados ao objetivo pretendido 7,8 . Entretanto, observa-se que o treinamento das modalidades de combate, principalmente em relação às capacidades motoras, têm se desenvolvido de maneira empírica, baseada apenas na experiência dos treinadores ou ainda em métodos contemporâneos, porém inespecíficos, direcionados unicamente à resistência de força e hipertrofia muscular, o que pode levar ao comprometimento do desempenho 10 . Nesse sentido, uma revisão sobre os meios e métodos de influência prática podem fornecer diretrizes que auxiliem no treinamento da modalidade.…”

Section: Introductionunclassified

Revisão Sistemática Dos Meios E Métodos De Influência Prática No Treinamento Do Taekwon-Do

Dias¹,

Ramallo²,

Zanetti³

et al. 2018

J Phys Educ

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A investigação de meios e métodos de influência prática podem auxiliar o treinamento e possibilitar melhora do desempenho esportivo. Portanto, o objetivo deste trabalho foi revisar na literatura os métodos e meios de influência prática específicos para a modalidade Taekwon-Do. Foi realizada uma revisão sistemática com os descritores em inglês/português: martial arts/artes marciais, exercise/exercícios, physical fitness/aptidão física e athletic performance/desempenho esportivo nas bases de dados Portal Capes, Sport Discus, Lilacs, Medline e PubMed. Foram consideradas publicações em portugês, espanhol e inglês. Após a aplicação de critérios de inclusão e exclusão, foram selecionados 12 estudos. Nos estudos avaliados, foram identificados 21 tipos de meios de treinamento e 19 tipos de metodologias de treinamento. Entre os resultados, evidencia-se a utilização de meios especiais, principalmente o trabalho com chutes e o método intervalado, com elevada intensidade, para preparar os atletas às demandas fisiológicas do combate e desenvolver os sistemas aeróbio e anaeróbio. Palavras-chave: Artes marciais. Exercício. Desempenho esportivo. Revisão. Esportes.

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“…This sport has grown and expanded immensely, attracting media, spectators and sponsors, and increased participants in specialized martial arts academies (Sheridan, 2010). This MMA phenomenon has drawn the attention of researchers from different fields, such as medicine (Bernick, et al, 2013), sociology (Spencer, 2014), motor behavior (Baker & Schorer, 2013), and sports training (Del Vecchio & Ferreira, 2013).…”

Section: Introductionmentioning

confidence: 99%

Scheduled fight affect mood states of MMA athletes

Silva

Andrade

Brandt

et al. 2016

Rev. artes marciales asiát.

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Mixed Martial Arts: rotinas de condicionamento e avaliação da aptidão física de lutadores de Pelotas/RS

Cited by 12 publications

References 21 publications

Anthropometric and Physiological Profile of Mixed Martial Art Athletes: A Brief Review

Anthropometric and Physiological Profile of Mixed Martial Art Athletes: A Brief Review

Revisão Sistemática Dos Meios E Métodos De Influência Prática No Treinamento Do Taekwon-Do

Scheduled fight affect mood states of MMA athletes

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