Anthropometric characteristics and physical activity level of Orienteers: a pilot study

Abstract

The present study aimed to describe a study protocol for Orienteers’ anthropometric characteristics and physical activity level. This is an individualized, observation and cross-sectional pilot study, that has encompassed three Orienteers (2 Portuguese men and 1 Spanish woman) with mean age 22.6 ± 3.78 years and 8.0 ± 2.64 consecutive years of Orientation practice. In total, 26 anthropometric variables were assessed: four basic measurements, nine skinfolds, nine girths and four breadths; Body Mass Index was calculated, as well as body composition and somatotype (according to the Heath-Carter method). The International Physical Activity Questionnaire – Short Form was used to obtain the score expressed as metabolic equivalent and the energy expenditure in kilocalories, both during the reference week. Mean somatotype recorded for Orienteering athletes could be defined as balanced mesomorph. Scores recorded for different physical activity/ inactivity expressed domains have shown high-energy expenditure. Sports Science Professionals can use the herein proposed protocol to improve Orienteers’ training.