Acute Physiological Responses to “Recovery Intermittent Hypoxia” in Hiit
Yan Figueiredo Foresti,
Carlos Dellavechia De Carvalho,
Felipe Alves Ribeiro
et al.
Abstract:Introduction: Traditional intermittent hypoxia training improves sport performance after short periods of exposure, but acute exposure to intermittent hypoxia leads to decreased training intensity and technical quality. The solution to overcome these negative effects may be to perform efforts in normoxia and the intervals between efforts in hypoxia, maintaining the quality of training and the benefits of hypoxia. Objective: This study aimed to evaluate the acute physiological responses to hypoxia exposure dur… Show more
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